85 Hour Prenatal Yoga Teacher Training (Part 2) Rpyt

Free Download 85 Hour Prenatal Yoga Teacher Training (Part 2) Rpyt
Published 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 12.32 GB | Duration: 9h 42m
Part 2 of 2 ~ Become a Registered Prenatal Yoga Teacher RCYT ~ Internationally Certified Yoga Alliance Course

What you’ll learn
In Parts 1 & 2 of Prenatal Yoga Teacher Training you will learn all of this & so much more…
A in-depth, balanced mix of theory and practical curriculum.
40 Prenatal Yoga Postures | How To Teach – How to Assist – How to Modify – Contraindications
Pregnancy Anatomy & Physiology
Provide you with the tools to support pregnant students safely and confidently.
Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.
Pregnancy Pranayama
To understand and recognize prenatal complications.
Ethics of teaching prenatal yoga.
Creating & sequencing classes.
Support parents-to-be through the challenging and magical experience of bringing a new life into the world.
Create a place for pregnant students to find the community, comfort, strength, and self-empowerment during this unique and vulnerable time.
Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey.
and so much more…
Requirements
SUGGESTED (but not required) ~ OM Yoga Flow – Prenatal Yoga Teacher Training Certificate – (Part 1)
Everyone is welcome.
Description
Welcome to 100 Hour, Prenatal Yoga Teacher Training (Part 2) ~ Yoga Alliance, Registered Prenatal Yoga Teacher Training (RPYT), Approved Programming! UDEMY’S FIRST & ONLY Yoga Alliance, Prenatal Yoga Teacher Training, RPYT – Delivered through our Registered Prenatal Yoga School, RPYS.This is a continuation from Part 1.Become a Registered Prenatal Yoga Teacher (RPYT) ~ Prenatal yoga is a multifaceted approach that encourages stretching, mental centering and focused breathing. This online Prenatal Yoga Teacher Training offers a balanced mix of theory and practical curriculum, providing you with valuable knowledge and tools to teach yoga to pregnant students safely and confidently. Support parents-to-be through the challenging and magical experience of bringing a new life into the world. Prenatal Yoga classes are a place for pregnant students to find the community, comfort, strength, and self-empowerment that is so needed during this unique and vulnerable time. Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey. This program prepares you to teach safe, creative, fun, and inspiring classes. Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.IMPORTANT: The course is divided into 2 PARTS, and you are required to complete both parts, successfully, to be eligible for the Prenatal Yoga Teacher Training Certificate (RPYT). The combined parts will provide you with the foundation and skill set to confidently and safely teach Prenatal Yoga. NOTE: In order to complete the Prenatal Yoga Teacher Training certification, you will be required to access 4 LIVE sessions via our studio platform. These sessions are ongoing, weekly. If you cannot make it one week, that’s ok, you can join another week. Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule. As Yoga is about ethics and integrity, we expect students to responsible for their attendance.We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.For students who are already an RPYT, Registered Prenatal Yoga Teacher: All certificates are issued by UDEMY. With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 45 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of 35 (thirty-five) dollars. This is optional and not required.________________________________________________________________________For students wanting full certification as a Registered Prenatal Yoga Teacher:If you wish to receive the official school certificate, upon successful completion of Parts 1 & 2, you will be instructed on how to request this from the school at the end of Part 2. You do not need to request any certificates until then. The fee associated with this request is 65 (sixty-five) dollars. The fee is for the verification process and the creation of the official certificate. You will use this certificate to register with Yoga Alliance and/or the Global Online Yoga Association.All course content is curated by and is exclusive to the program.
Overview
Section 1: Welcome to Prenatal Yoga Teacher Training – Part 2
Lecture 1 Welcome to the Program
Lecture 2 Recommended Reading
Lecture 3 Guidelines for Health Conditions, Pregnancy & Physical Challenges
Lecture 4 Journaling
Lecture 5 Navigating Self Study
Lecture 6 Live Your Yoga Podcast
Lecture 7 Online Studio Access
Lecture 8 The Online Student & Faculty Community
Section 2: Philosophy
Lecture 9 The 8 Limbs of Prenatal Yoga
Lecture 10 The Chakras
Lecture 11 The Bandhas
Lecture 12 Yoga Philosophy | Lecture | Teacher: Andrea Nacey
Lecture 13 Live Session Access
Section 3: Pranayama
Lecture 14 Pranayama | Lecture | Teacher: Angela Inglis
Lecture 15 Belly Breathing
Lecture 16 Bellow Breathing
Lecture 17 Golden Thread Breath
Lecture 18 Bhramari: “Bee” Breathing
Lecture 19 Lion’s Breath
Lecture 20 Breath With Sound
Section 4: it’s time to enjoy a Yoga class!
Lecture 21 Your Yoga Practice | Be True To You Hatha with Joanna Griffin
Lecture 22 Online Studio Access
Section 5: Meditation
Lecture 23 Meditation | Lecture | Teacher: Angela Inglis
Lecture 24 Goddess Meditation
Lecture 25 Meditation for Creating Space in the Mind
Lecture 26 Metta ~ Loving Kindness
Lecture 27 Tonglen Meditation
Lecture 28 Birth Visualization
Lecture 29 Your Meditation Practice | Happiness Meditation with Andrea Nacey
Section 6: Prenatal Asana – Part 2
Lecture 30 Downward Facing Dog | Adho Mukha Svanasana
Lecture 31 Extended Puppy | Uttana Shishosana
Lecture 32 Plank Pose | Phalakasana
Lecture 33 Dolphin Pose | Ardha Pincha Mayurasana
Lecture 34 Child’s Pose | Balasana
Section 7: Mudra
Lecture 35 Mudra | Lecture | Teacher: Andrea Nacey
Lecture 36 Lotus Mudra
Lecture 37 Yoni Mudra
Lecture 38 Apana Mudra
Lecture 39 Gyan Mudra
Lecture 40 Tutorial Practice Class | Mudras & Yoga with Juan Villegas
Section 8: Mantra
Lecture 41 Mantra | Lecture | Teacher: Angela Inglis
Lecture 42 Om (Aum)
Lecture 43 Ra Ma Da Sa | For Healing & Peace
Lecture 44 Sa Ta Na Ma | For Balance & Transformation
Lecture 45 I am, I am | The Gift of Being
Lecture 46 Live Session Access
Section 9: It’s time to enjoy a Yoga class!
Lecture 47 Your Yoga Practice | Goddess Warrior Prenatal with Angela Inglis
Section 10: Prenatal Asana – Part 3
Lecture 48 Chair Pose | Utkatasana
Lecture 49 Lunge (High or Low)
Lecture 50 Warrior II | Virabhadrasana II
Lecture 51 Extended Triangle | Utthita Trikonasana
Lecture 52 Goddess Pose | Utkata Konasana
Section 11: Methodology & Sequencing
Lecture 53 Teaching Prenatal Yoga
Lecture 54 Precautions in Teaching Prenatal Yoga
Lecture 55 Prenatal Yoga Guidelines
Lecture 56 Elements of a Prenatal Yoga Class
Lecture 57 Methodology & Sequencing | Lecture | Teacher: Angela Inglis
Lecture 58 Your Yoga Practice | Heart Chakra Hatha with Andrea Nacey
Section 12: Prenatal Asana – Part 4
Lecture 59 Tree | Vrksasana
Lecture 60 Half Moon | Ardha Chandrasana
Lecture 61 Gate Pose | Parighasana
Lecture 62 Bridge | Setu Bandha Sarvangasana
Lecture 63 Camel | Ustrasana
Section 13: Ethics
Lecture 64 Feeling Strong & Energetic
Lecture 65 Ethics When Teaching Prenatal Yoga
Lecture 66 Ethics | Lecture | Teacher: Angela Inglis
Lecture 67 Your Yoga Practice | Stretch & Strengthen Prenatal with Angela Inglis
Section 14: Prenatal Asana – Part 5
Lecture 68 Pigeon | Eka Pada Rajakapotasana
Lecture 69 Seated Forward Fold | Paschimottanasana
Lecture 70 1 Knee Twist | Supta Matsyendrasana
Lecture 71 2 Knee Twist | Parsva Pavana Muktasana
Lecture 72 Legs Up the Wall | Viparita Karani
Lecture 73 General Modifications
Lecture 74 Your Yoga Practice | Time for Me: Be Here Now with Angela Inglis
Section 15: Post Natal
Lecture 75 Postnatal | Lecture | Teacher: Andrea Nacey
Lecture 76 9 Benefits of Doing Baby Yoga
Section 16: Final Written Exam
Lecture 77 Protocol | Expectations
Section 17: Additional Resources
Lecture 78 Sample Practice | 1st Trimester
Lecture 79 Sample Practice | 2nd Trimester
Lecture 80 Sample Practice | 3rd Trimester
Lecture 81 Sample Practice | Parent & Baby
Lecture 82 Sample Practice | Postnatal
Lecture 83 Prenatal Yoga Resources
Lecture 84 Postnatal Yoga Resources
Section 18: Accessing Your Certificate & Choosing the Version You Prefer
Lecture 85 Udemy Certificate vs OM Yoga Flow Certificate
Section 19: Registering Your YACEP Credits with Yoga Alliance
Lecture 86 Step By Step Guide
Anyone who is interested in becoming a Yoga Alliance or GOYA, Registered Prenatal Yoga Teacher.,Current Yoga Teachers who are interested in learning a new skill set.,Expectant Parents wanting to learn more about Prenatal Yoga.,People who do not have children of their own and/or who have never been pregnant but who are curious to learn.,Fitness Instructors looking to add Prenatal Yoga options into their classes.,Midwives and/or Doulas.
Homepage

https://www.udemy.com/course/85hour-prenatal-yoga-teacher-training-part-2-rpyt-yoga-alliance/

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