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Free Download Not Too Late: The Power of Pushing Limits at Any Age (Audiobook)
English | ASIN: B0CKM534HM | 2024 | 9 hours and 58 minutes | M4B@64 kbps | 292 MB
Author: Gwendolyn Bounds
Narrator: Gwendolyn Bounds
An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing-a powerful, science-based account of the change possible at any age when we push limits. In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: "What do you want to be when you grow up?" It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing-a demanding military-style sport requiring speed, endurance, mobility, and strength. In Not Too Late, Bounds explores how tackling something new and hard upended her expectations for middle age-while also helping her reconcile regrets of her youth.