Category: Audio Books

Free Download Practicing Liberation: Transformative Strategies for Collective Healing & Systems Change: Reflections on Burnout, Trauma & Building Communities of Care in Social Justice Work (Audiobook)
English | ASIN: B0CTVX6G25 | 2024 | 7 hours and 28 minutes | M4B@64 kbps | 214 MB
Author: Tessa Hicks Peterson, Hala Khouri
Narrator: Henriette Zoutomou
How do we do effective, sustainable social change…without burning out, internalizing systemic toxicity, or replicating urgency culture? A trauma-informed anthology with contributions from 13 activists and community organizers. When your work is inextricable from your identity, your community, and your own liberation, you need a unique praxis of care to sustain it-and for mission-driven activists, organizers, and changemakers working under oppressive systems, making space to center vital needs like rest, self-care, and healthy boundaries isn’t as simple as clocking out. Practicing Liberation reorients collective justice work toward a model that transforms the effects of injustice, harm, and oppressive systems into resilience, joy, and community care.

Free Download Practices for Embodied Living: Experiencing the Wisdom of Your Body by Hillary L. McBride, Hillary L. McBride, christianaudio.com
English | February 20, 2024 | ISBN: B0CRJXRY9K | 2 hours and 8 minutes | MP3 64 Kbps | 58 Mb
In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
Practices for Embodied Living offers an experiential guide-centered on prompts, activities, and opportunities for reflection-to support listeners who want to practice embodiment. This approachable book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves.
Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help listeners restore the mind-body connection.

Free Download Practical Memory: The Ultimate Guide to Mastering Your Mind to Improve Memory, Learn the Inner Secrets of Your Mind and Memory To Reach Its Full Potential
English | 2024 | ISBN: 6069837894 | 1 hour and 1 minute | MP3 128 Kbps | 82 Mb
Practical Memory: The Ultimate Guide to Mastering Your Mind to Improve Memory, Learn the Inner Secrets of Your Mind and Memory To Reach Its Full PotentialMost people think of exercising their body to achieve a better body and improve their health. But not many people think of exercising their mind. Our mind is the most utilized organ of our body and we should do our best to exercise it as well to make sure it is functioning correctly and at its full potential. When your mind and memory is functioning fully, it would be easier to achieve personal growth and success.This audiobook will teach you all the information about how to grow your mental and emotional strength by taking full control of your brain functions and processes. You will learn how mind control and self-confidence have an impact on your brain processes. You will also discover the tools and skills that you can do to boost the sharpness of your mind. This audiobook will discuss the following:- Memory- Practical Steps in Improving Mind Capability- Physiological Aspects of Mind and Memory Control- Mind Sharpening Procedures- Remembering Names with Ease- How to Prepare Your Mind For An Exam- Body, Mind, and Essence It can be frustrating when you find yourself forgetting important information. Some people may take it against you when you forget things because they think you’re not an attentive listener or not interested. This audiobook will help teach you practical ways to improve your mind and memory.

Free Download Possibility Unleashed: Pathbreaking Lessons for Making Change Happen in Your Organization and Beyond by Marc Harrison, Danny Campbell, McGraw Hill-Ascent Audio
English | January 24, 2023 | ISBN: B0BSN53HHC | 8 hours and 34 minutes | MP3 128 Kbps | 706 Mb
When Marc Harrison became CEO of Intermountain Healthcare, the organization was already a well-regarded and financially stable player in the industry. Nevertheless, Harrison led an ambitious transformation that has unleashed Intermountain’s workforce to look beyond the organization and tackle a range of problems that have hobbled both the healthcare industry and our broader society. Bucking the prevailing culture of conflict and polarization, leaders at all levels are empowered to convene diverse stakeholders in unorthodox ways to solve problems that affect everyone. It’s a radical approach that is unique in American business-and it’s working.
In Possibility Unleashed, learn the lessons of: talking to your "enemies"; embracing an outsider’s perspective; navigating identity politics while acknowledging and leveraging cultural differences; breaking out of habitual domains to solve problems; building relationships and partnering with your competitors; addressing social issues that are more connected to organizational success than you may think; pursuing the right kind of growth; and creating a culture of both hard-driving performance and kindness.
You can have a far greater impact on society than you realize while also building strong, financially healthy organizations where people love to work. This inspiring book shows you how.

Free Download Please Yourself: How to Stop People-Pleasing and Transform the Way You Live (Audiobook)
English | April 01, 2021 | ASIN: B08T9PLTB2 | M4B@64 kbps | 6h 53m | 197 MB
Author and Narrator: Emma Reed Turrell
We are all people-pleasers in one way or another – even those who deny it.
Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.

Free Download Playful Parenting: 10 Parenting Lessons Inspired by the World of Bluey by Mandi Cline, Esther Owens
English | April 08, 2024 | ISBN: B0CZYZ8LX4 | 2 hours and 59 minutes | MP3 64 Kbps | 82 Mb
Embark on a wackadoo parenting journey drawn from the heartwarming adventures of the Heeler Family! Inspired by the lovable show Bluey, this delightful book brings to life 10 invaluable parenting lessons drawn from the adventures of Bluey, Bingo, and their parents, Bandit and Chilli. Backed by proven data and research, this parenting guide not only unveils the positive impact of each lesson on your child’s development but also real-life tips on how to infuse the Bluey magic into your own family story. Let the Heelers be your trusty companions on this playful parenting journey with your own little nippers! Hooray!

Free Download Jeremy Rifkin, Adam Barr (Narrator), "Planet Aqua: Rethinking Our Home in the Universe"
English | ASIN: B0DCPXCRNS | 2024 | MP3264 kbps | ~11:59:00 | 329 MB
What would happen if we were to awaken one day and suddenly realize that the world we live in appeared eerily alien, as if we’d been teleported to some other distant world? That frightening prospect is now. Our planetary hydrosphere, which animates all of life on Earth, is rebelling in the wake of a global warming climate, spurring biblical spring floods, devastating summer droughts, heatwaves, and wildfires and powerful autumn hurricanes and typhoons, wreaking havoc on ecosystems and society.
We have come to believe that we live on a land planet when the reality is that we live on a water planet, and now the Earth’s hydrosphere is rewilding in the throes of a changing climate, taking our species and our fellow creatures into a mass extinction event as it searches for a new equilibrium.

Free Download Kristie Patricia Flannery, Brigid Lohrey (Narrator), "Piracy and the Making of the Spanish Pacific World"
English | ASIN: B0DFD2YJGP | 2024 | MP3@64 kbps | ~12:53:00 | 354 MB
Piracy and the Making of the Spanish Pacific World offers a new interpretation of Spanish colonial rule in the Philippine islands. Drawing on the rich archives of Spain’s Asian empire, Kristie Patricia Flannery reveals that Spanish colonial officials and Catholic missionaries forged alliances with Indigenous Filipinos and Chinese migrant settlers in the Southeast Asian archipelago to wage war against waves of pirates, and even the British fleet that attacked at the height of the Seven Years’ War.
This revisionist study complicates the assumption that empire was imposed on Filipinos with brute force alone. Rather, anti-piracy also shaped the politics of belonging in the colonial Philippines. Real and imagined pirate threats especially influenced the fate and fortunes of Chinese migrants in the islands. They triggered genocidal massacres of the Chinese at some junctures, and at others facilitated Chinese integration into the Catholic nation as loyal vassals.

Free Download Philosophy For Life: And Other Dangerous Situations by Jules Evans, John Voce, Bolinda audio
English | October 01, 2020 | ISBN: B08JMBMMH2 | 10 hours and 49 minutes | M4B 128 Kbps | 650 Mb
Jules imagines a dream school, which includes 12 of the greatest and most colourful thinkers the world has ever known.
Each of these ancient philosophers teaches a technique we can use to transform ourselves and live better lives. These practical techniques are illustrated by the extraordinary stories of real people who are using them today – from marines to magicians, from astronauts to anarchists and from CBT psychologists to soldiers. Jules also explores how ancient philosophy is inspiring modern communities – Socratic cafes, Stoic armies, Platonic sects, Sceptic summer camps – and even whole nations in their quest for the good life.
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Free Download Phaedra: A Novel (Audiobook)
English | January 10, 2023 | ASIN: B0BQSWH95C | M4B@64 kbps | 9h 44m | 276 MB
Author: Laura Shepperson | Narrators: Jade Wheeler, Mary Helen Gallucci, Julia Atwood, Mark Owen, Erin DeWard, Leon Nixon, Nicky Endres
Phaedra has been cast to the side all her life: daughter of an adulteress, sister of a monster, and now unwilling bride to the much-older, power-hungry Theseus. Young, naïve, and idealistic, she has accepted her lot in life, resigned to existing under the sinister weight of Theseus’s control and the constant watchful eye of her handsome stepson Hippolytus.
When supposedly pious Hippolytus assaults her, Phaedra’s world is darkened in the face of untouchable, prideful power. In the face of injustice, Phaedra refuses to remain quiet any longer: such an awful truth demands to be brought to light. When Phaedra publicly accuses Hippolytus of rape, she sparks an overdue reckoning. The men of Athens gather to determine the truth. Meanwhile, the women of the city, who have no vote, are gathering in the shadows. The women know truth is a slippery thing in the hands of men. There are two sides to every story, and theirs has gone unheard-until now.