Category: E-Books

Vagus Nerve How to Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone [Audiobook]


Free Download Vagus Nerve: How to Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance (Audiobook)
English | ISBN: 6610000486540 | 2023 | 5 hours and 00 minutes | M4B@128 kbps | 278 MB
Author: Rhys Tucker
Narrator: Dm Studios

You may have heard of it, but you may not know everything about it. But, you will with this book. One of the most significant discoveries about the human body’s complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health. How can you energize yourself? How is it possible for you to manage stress and other debilitating mental health issues? How is it possible for you to power up your nervous system? Is it possible for you to live your best life and maximize the health benefits?

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Vagus Nerve Activate The Secret Power Source Within Your Body [Audiobook]


Free Download Vagus Nerve: Activate The Secret Power Source Within Your Body (Audiobook)
English | ISBN: 9798368906430 | 2023 | 4 hours and 23 minutes | M4B@128 kbps | 243 MB
Author: Marcus Greyson
Narrator: Kelly McDowell

Introducing the extraordinary vagus nerve – a true marvel that serves as a direct link between your brain and nearly every major organ in your body. This incredible switch not only facilitates communication but also fuels your body’s natural relaxant, the parasympathetic nervous system. Its significance to your overall health cannot be overstated. But the vagus nerve’s powers extend far beyond relaxation. Within the captivating chapters of "Vagus Nerve," you’ll embark on a journey through its rich history and discover the myriad benefits of activating this vital nerve. This audiobook is your comprehensive guide to understanding the techniques that will transform your well-being.

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Using Scenarios Scenario Planning for Improving Organizations


Free Download Using Scenarios: Scenario Planning for Improving Organizations by Thomas J. Chermack, Mike Lenz, Berrett-Koehler Publishers
English | 2021 | ISBN: N/A | ASIN: B09P8MRGF5 | 5 hours and 10 minutes | MP3@64 kbps | 142 Mb
This is the first book to offer detailed guidance on how scenarios can be used to help organizations make their toughest decisions in a world of ever-escalating crisis and opportunity.
To reap the full benefits of scenarios, you have to be able to apply them in the real world. This groundbreaking audiobook goes beyond the theoretical to clearly explain different ways scenarios can be used in business decision-making – from strategic planning and financial modeling to crisis response. Connecting scenarios to strategy and action can have many benefits, including the ability to react quickly, anticipate major changes in the environment, and identify major opportunities.

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Up Home One Girl’s Journey [Audiobook]


Free Download Up Home: One Girl’s Journey (Audiobook)
English | ASIN: B0B5FR7G64 | 2023 | 6 hours and 51 minutes | M4B@128 kbps | 379 MB
Author: Ruth J. Simmons
Narrator: Ruth J. Simmons

An "extraordinary" (The New York Times) memoir from the daughter of sharecroppers in East Texas who became the first Black president of an Ivy League university-an uplifting story of girlhood and the power of family, community, and the classroom to transform one young person’s life. I was born at a crossroads: a crossroads in history, a crossroads in culture, and a geographical crossroad in North Houston County in East Texas. Born in 1945, Ruth J. Simmons grew up the twelfth child of sharecroppers. Her first home had no running water, no electricity, no books to read. Yet despite this-or, in her words, because of it-Simmons would become one of America’s preeminent educators. The former president of Smith College, Brown University, and Prairie View A&M, Texas’s oldest HBCU, Simmons has inspired generations of students as she herself made history.

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Understanding Russia A Cultural History


Free Download Understanding Russia: A Cultural History by Lynne Ann Hartnett, The Great Courses
English | 2018 | ISBN: N/A | ASIN: B07H5PX7LM | MP3@64 kbps | ~12:56:00 + PDF | 411 Mb
From the earliest recorded history of the Russian state, its people have sought to define their place in the world. And while many of us look to make sense of Russia through its political history, in many ways a real grasp of this awe-inspiring country comes from looking closely at its cultural achievements.
The 24 lectures of Understanding Russia: A Cultural History survey hundreds of years of Russian culture, from the world of Ivan the Terrible to the dawn of the Soviet Union to the post-war tensions of Putin’s Russia. Blending history with cultural studies, they are designed to bring you closer than ever before to the Russian people – not just the authoritarian rulers like Peter the Great, the Romanovs, and Stalin but the everyday men and women who sought their own meaning in the poetry of Pushkin, the comfort of early folk tales, the faith of medieval iconography, the avant-garde films of Eisenstein, and more.

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Underground Empire How America Weaponized the World Economy [Audiobook]


Free Download Underground Empire: How America Weaponized the World Economy (Audiobook)
English | ASIN: B0BVKR1CLT | 2023 | 7 hours and 56 minutes | M4B@64 kbps | 229 MB
Author: Henry Farrell, Abraham Newman
Narrator: L. J. Ganser

A deeply researched investigation that reveals how the United States is like a spider at the heart of an international web of surveillance and control, which it weaves in the form of globe-spanning networks such as fiber optic cables and obscure payment systems. America’s security state first started to weaponize these channels after 9/11, when they seemed like necessities to combat terrorism-but now they’re a matter of course. Multinational companies like AT&T and Citicorp build hubs, which they use to make money, but which the government can also deploy as choke points. Today’s headlines about trade wars, sanctions, and technology disputes are merely tremors hinting at far greater seismic shifts beneath the surface.

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Tyranny of the Minority Why American Democracy Reached the Breaking Point [Audiobook]


Free Download Tyranny of the Minority: Why American Democracy Reached the Breaking Point (Audiobook)
English | ASIN: B0BWSL77RL | 2023 | 8 hours and 49 minutes | M4B@64 kbps | 254 MB
Author: Steven Levitsky, Daniel Ziblatt
Narrator: Fred Sanders

A call to reform our antiquated political institutions before it’s too late-from the New York Times bestselling authors. America is undergoing a massive experiment: It is moving, in fits and starts, toward a multiracial democracy, something few societies have ever done. But the prospect of change has sparked an authoritarian backlash that threatens the very foundations of our political system. Why is democracy under assault here, and not in other wealthy, diversifying nations? And what can we do to save it? With the clarity and brilliance that made their first book, a global bestseller, Harvard professors Steven Levitsky and Daniel Ziblatt offer a coherent framework for understanding these volatile times. They draw on a wealth of examples-from 1930s France to present-day Thailand-to explain why and how political parties turn against democracy.

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True Porn Clerk Stories


Free Download True Porn Clerk Stories by Ali Davis, Audible Studios
English | 2014 | ISBN: N/A | ASIN: B00O5BCORC | M4B@64 Kbps | Duration: 3:11 h | 86 Mb
Queue up these hilarious real-life stories from the video clerking trenches. You’ll laugh. You’ll cry. You’ll wash your hands. No rewinding required!

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Triggers by Stephen Leather


Free Download Triggers by Stephen Leather by Stephen Leather, Paul Thornley, Isis Publishing Ltd
English | 2023 | ISBN: N/A | ASIN: B0C7RGR7L6 | MP3@64 Kbps | Duration: 9:35 h | 263 Mb
Marianne is an assassin. One of the best in the business. Except killing isn’t her business – it’s her way of getting revenge. Revenge that has been a long time coming. But there are dark forces who want to use Marianne for their own ends. Dark forces who will do whatever is necessary to acquire her skills. But what they don’t know is that Marianne has a secret. A secret that could be the death of them all.

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