Category: E-Books

Free Download How to Sit (Audiobook)
English | ISBN: 9798212662147 | 2023 | 1 hour and 7 minutes | M4B@320 kbps | 154 MB
Author: Thich Nhat Hanh
Narrator: John Sackville
"Sit" = "Meditate." Here are clear, simple directions for anyone wanting to explore mindfulness meditation. This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights. This audiobook is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.

Free Download How to Lead in a World of Distraction: Four Simple Habits for Turning Down the Noise (Audiobook)
English | September 24, 2019 | ASIN: B07KK3NSV1 | M4B@64 kbps | 4h 59m | 144 MB
Author and Narrator: Clay Scroggins
How to replace inner chaos with an emotional awareness that will maximize your influence and result in a calmer, less stressful, and more fulfilling life.

Free Download How to Lead When You’re Not in Charge: Leveraging Influence When You Lack Authority (Audiobook)
English | August 22, 2017 | ASIN: B01MUCVSGL | M4B@64 kbps | 6h 19m | 172 MB
Author: Clay Scroggins | Narrators: Clay Scroggins, Gabe Wicks
Are you hungry to help others through leadership but don’t feel like you have the authority?

Free Download How to Interpret the Constitution (Audiobook)
English | ASIN: B0C5N9QBTD | 2023 | 5 hours and 51 minutes | M4B@128 kbps | 324 MB
Author: Cass R. Sunstein
Narrator: Graham Winton
From New York Times bestselling author Cass Sunstein, a timely and powerful argument for rethinking how the U.S. Constitution is interpreted. The U.S. Supreme Court has eliminated the right to abortion and is revisiting other fundamental questions today-about voting rights, affirmative action, gun laws, and much more. Once-arcane theories of constitutional interpretation are profoundly affecting the lives of all Americans. In this brief and urgent book, Harvard Law School professor Cass Sunstein provides a lively introduction to competing approaches to interpreting the Constitution-and argues that the only way to choose one is to ask whether it would change American life for the better or worse. If a method of interpretation would eliminate the right of privacy, allow racial segregation, or obliterate free speech, it would be unacceptable for that reason.

Free Download How to Draw a Map (Audiobook)
English | ASIN: B07V5R46FX | 2019 | 6 hours and 29 minutes | M4B@128 kbps | 359 MB
Author: Malcolm Swanston, Alex Swanston
Narrator: Philip Bretherton
How to Draw a Map is a fascinating meditation on the centuries-old art of map-making, from the first astronomical maps to the sophisticated GPS guides of today. Maps have influenced humanity in many unexpected ways: life, death, sexual reproduction, espionage, war and peace. How to Draw a Map traces the story of mapmaking – cartography – from the first scratchings on the cave wall to the detailed high-tech ‘navigator’. This is the story of human conceptions, often misconceptions, of our world. It is also a very personal story about a mapmaker’s journey through life – the exciting new perspectives and the occasional misadventures.

Free Download How Trust Works: The Science of How Relationships Are Built, Broken, and Repaired (Audiobook)
English | ASIN: B0BFG8ZB5J | 2023 | 8 hours and 31 minutes | M4B@64 kbps | 243 MB
Author: Dr. Peter H. Kim
Narrator: Keong Sim
From the world’s leading expert on trust repair, a guide to understanding the most essential foundation of our relationships and communities. When our trust is broken, and when our own trustworthiness is called into question, many of us are left wondering what to do. We barely know how trust works. How could we possibly repair it? Dr. Peter H. Kim, the world’s leading expert in the rapidly growing field of trust repair, has conducted over two decades of groundbreaking research to answer that question. In How Trust Works, he draws on this research and the work of other social scientists to reveal the surprising truths about how relationships are built, how they are broken, and how they are repaired.

Free Download Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self (Audiobook)
English | ASIN: B098YNK569 | 2022 | 9 hours and 33 minutes | M4B@128 kbps | 521 MB
Author: Thema Bryant
Narrator: Thema Bryant
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.

Free Download Hitler’s Last Hostages: Looted Art and the Soul of the Third Reich by Mary M. Lane, Hachette Audio
English | 2019 | ISBN: N/A | ASIN: B07WZHDK8T | MP3@64 kbps | 11h 55m | 328 Mb
Adolf Hitler’s obsession with art not only fueled his vision of a purified Nazi state – it was the core of his fascist ideology. Its aftermath lives on to this day.
Nazism ascended by brute force and by cultural tyranny. Weimar Germany was a society in turmoil, and Hitler’s rise was achieved not only by harnessing the military but also by restricting artistic expression. Hitler, an artist himself, promised the dejected citizens of postwar Germany a purified Reich, purged of "degenerate" influences.

Free Download Highways and Heartaches: How Ricky Skaggs, Marty Stuart, and Children of the New South Saved the Soul of Country Music (Audiobook)
English | ASIN: B0BTQ2C4B8 | 2023 | 7 hours and 50 minutes | M4B@64 kbps | 231 MB
Author: Michael Streissguth
Narrator: Jaime Lincoln Smith
In this enlightening and entertaining book, experience the evolution of country music, from the 1970s Appalachian hillbilly chitlin’ circuit to the 1980s country music boom that paved the way for modern Americana. In a dim clearing off a county road in Kentucky sits a sagging outdoor stage buried in moss and dead leaves. It used to be the centerpiece of carnival-like Sunday afternoons where local guitarists, fiddlers and mandolin players hammered out old mountain ballads and legends from the dawn of country music performed their classic hits.

Free Download Healing the Adult Children of Narcissists: Essays on the Invisible War Zone and Exercises for Recovery and Reflection (Audiobook)
English | ASIN: B0CD2RQTXM | 2023 | 12 hours and 1 minute | M4B@64 kbps | 321 MB
Author: Shahida Arabi
Narrator: Soneela Nankani
Those who have had a narcissistic parent can testify to how damaging it can be to one’s psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi’s insightful essays resonate deeply with those who have been raised by narcissistic parents. In this new essay collection, Arabi explores how narcissistic abuse in childhood can set us up for trauma repetition in adulthood, affecting how we navigate relationships, the self, and the world. She pinpoints the toxic traits and behaviors of narcissistic mothers and fathers, exposing how covert abuse insidiously plays out in these specific dynamics. She offers the essential tools, skill sets, and healing modalities for survivors who have undergone a lifetime’s worth of abuse, helping them to break the cycle once and for all for future generations.