Category: Health and Fitness

Free Download 500 Hour Yoga Teacher Training (Part 2) Yoga Alliance RYS500
Published 8/2023
Created by Live Your Yoga Flow™
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 87 Lectures ( 10h 46m ) | Size: 13.6 GB

Free Download 500 Hour Yoga Teacher Training (Part 1) Yoga Alliance RYS500
Published 8/2023
Created by Live Your Yoga Flow™
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 72 Lectures ( 18h 32m ) | Size: 18.8 GB

Free Download 300 Hour Yoga Teacher Training (Part 3) Yoga Alliance Rys300
Published 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 22.05 GB | Duration: 17h 51m
Part 3 of 3 ~ Become an RYT300 Certified ADVANCED Yoga Teacher ~ Internationally Certified Yoga Alliance Course

Free Download 300 Hour Yoga Teacher Training (Part 2) Yoga Alliance Rys300
Published 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 23.46 GB | Duration: 18h 45m
Part 2 of 3 ~ Become an RYT300 Certified ADVANCED Yoga Teacher ~ Internationally Certified Yoga Alliance Course

Free Download 300 Hour Yoga Teacher Training (Part 1) Yoga Alliance Rys300
Published 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
Language: English | Size: 15.83 GB | Duration: 12h 54m
Part 1 of 3 ~ Become an RYT300 Certified ADVANCED Yoga Teacher ~ Internationally Certified Yoga Alliance Course

Free Download Laura Silva Quesada – Silva LifeStyle Download 2023

Collaborating with top scientists and researchers, and training over 6 million people worldwide with our method.
HOW CAN MODERN DAY, DYNAMIC MEDITATION CHANGE YOUR LIFE?
Mind science research has suggested that the key to most of the things we want in life, whether it’s abundance, career success, health, happiness or enlightenment, lies in a particular state of mind.

Free Download Anne Hooper – 269 Amazing Sex Tips and Tricks Download 2023

A saucy new edition of the perennial seller, with fresh photography and updated content, from sex guru Anne Hooper (more than 1.75 million sex books sold).
Everything is covered (or should we say “uncovered”) from head to toe and beyond, for the most mind-blowing sex you’ve ever had!
269 Amazing Sex Tips and Tricks for Her gives women all the details on how to please their man and make their sex life amazingly satisfying.
269 Amazing Sex Tips and Tricks for Him gives men everything they need to be an amazing lover and to turn on and satisfy their woman.

Free Download Yoni Steam Ritual Training Certificate Course
Published 8/2023
Created by Misty Cassady
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 1h 6m ) | Size: 1.1 GB

Free Download Work-Life Blend The New Work-Life Balance
Released 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 35m | Size: 120 MB
Have you been looking for a more effective way to juggle your work and your personal life? As the demands in our lives become increasingly complex, we need new strategies to manage priorities in a healthy and sustainable way. In this course, chartered psychologist and author Dr. Gemma Leigh Roberts shows you the secret of shifting your approach to cultivating a work-life blend instead of a work-life balance. Find out how to gain clarity on your roles and priorities, understand the patterns of your energy, use values to create the perfect work-life blend, and set personal boundaries. From making choices that matter and communicating confidently to creating better habits and forming a circle of support, Gemma offers insights to help you build resilience, avoid burnout, and create your own personal long-term blend.

Free Download TTC – Mind-Body Medicine The New Science of Optimal Health
Last updated 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 36 Lessons (19h 8m) | Size: 16 GB
In recent decades, science has revealed that the mind and body are intimately connected in ways we haven’t previously realized-and this field of knowledge is now changing our understanding of health and disease. While it’s easy to see that stress affects health and well-being, or that your blood pressure rises when you’re angry, cutting-edge research shows that the mind-body connection goes much further.