Healing from Within Your Guide to Winning Over Chronic Illness

Free Download Healing from Within Your Guide to Winning Over Chronic Illness (Motivation and Life Skills) by Dr Bhaskar Bora
English | June 18, 2024 | ISBN: N/A | ASIN: B0D7KNHBQ3 | 155 pages | EPUB | 0.37 Mb
Healing from Within: Your Guide to Winning Over Chronic Illness by Dr. Bhaskar Bora

Living with a chronic illness can be daunting, but with the right tools and strategies, you can lead a fulfilling and empowered life. In Healing from Within: Your Guide to Winning Over Chronic Illness, Dr. Bhaskar Bora offers a comprehensive and compassionate guide to managing chronic conditions through holistic self-care.
Discover practical advice on:Understanding chronic illnesses and their emotional impactBuilding a supportive network of family, friends, and healthcare professionalsNutrition tips, anti-inflammatory diets, and superfoods for optimal healthEffective exercise routines tailored to your needsStress management techniques and relaxation practicesMindfulness and meditation for mental and emotional well-beingIncorporating creativity and spirituality into your daily routineNavigating healthcare systems and managing medical expensesSetting realistic goals and celebrating progressFilled with real-life stories, expert advice, and actionable steps, this book empowers you to take control of your health and well-being. Whether you are newly diagnosed or have been living with a chronic illness for years, Healing from Within provides the guidance and support you need to thrive.

DONWLOAD FROM RAPIDGATOR
i1tlg.rar.html
TakeFile
i1tlg.rar.html
Fikper
i1tlg.rar.html