Tag: Ageless

Free Download Ageless by Renée Schaeffer
English | December 3, 2024 | ISBN: 0744310024 | True EPUB | 336 pages | 0.7 MB
Is eternal youth a blessing or a curse?

Free Download Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
English | ASIN: B0CTS7VZZD | 2024 | 11 hours and 15 minutes | M4B@64 kbps | 321 MB
Author: Maddy Dychtwald, Kate Hanley
Narrator: Rebecca Stern
We are in the midst of a longevity revolution. And that’s particularly true for women: Women can expect to live five years longer than men. A 50-year-old woman can expect to live another 35 years, on average. Women comprise 80% of centenarians, now the fastest growing segment of the world’s population. But despite these incredible statistics showing how women are living longer, women are not living well. Women typically spend the last 14 years of their lives in a cascade of poor health. And while current research suggests that some 70 to 90% of your health and longevity is under your control, rather than at the mercy of the genes you were born with, the reality is that most women are not taking advantage of the measures that could lead to a longer and better life.

Free Download Ageless Jiu Jitsu Winning When You’re Older Or Less Athletic – Top Game Gi
Duration: 10h 55m | Language: English | MP4 | Video: H264 1280×720 | Audio: AAC 44100Hz 2ch | Size: 12.4 GB
Utilize the over/under, double under, knee cut, and long step pass alongside systematic half guard passing to defeat even the most sophisticated guard players!
John is one of the world’s premier coaches in Jiu-Jitsu and submission grappling and now you can watch him break down the realities of the sport for aging athletes and how you can best adapt!
Develop a go-to standing system with John’s strategies on obtaining precise grips, creating kuzushi, and executing a variety of time-tested takedowns.

Free Download Ageless Jiu Jitsu Winning When You’re Older And Less Athletic – Bottom Game Gi
Duration: 8h 20m | Language: English | MP4 | Video: H264 1280×720 | Audio: AAC 44100Hz 2ch | Size: 10.9 GB
Revolutionize Your Approach To Fighting From The Bottom With John Danaher’s Ageless Jiu-Jitsu Series!
John Danaher is a legendary coach and instructor who is responsible for cultivating some of the very best athletes in combat sports!
Waste zero time on your feet with clear-cut methods to pull into offensive guards like ashi garami, x-guard, and double elevator guard!

Free Download Nicholas Perricone M.D., "Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain"
English | 2007 | pages: 368 | ISBN: 0345499360 | PDF | 1,1 mb
In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health-and gives us a program to defeat it.