Tag: Beautifully

Managing Menopause Beautifully Physically, Emotionally, and Sexually


Free Download Dona Caine-Francis, "Managing Menopause Beautifully: Physically, Emotionally, and Sexually "
English | ISBN: 0313348243 | 2008 | 224 pages | PDF | 5 MB
Some 38 million girls were born in the United States between 1946 and 1964, and now about 2 million of them each year are entering the menopausal phase of life. But these Baby Boomers are not docile, do-as-they-are-told, and ask-no-questions women. They insist on full information, options, and participation in the decision-making process regarding how they will navigate this potentially challenging phase. In this breakthrough book, Dona Caine-Francis offers a reader-friendly primer on everything women need to know to remain physically, emotionally, and sexually vibrant before, during, and after menopause. A certified sex therapist and a psychiatric nurse practitioner, Caine-Francis goes beyond the standard explanations and suggestions for menopause. She challenges women to consider the menopausal years a time of opportunity, a chance to seize the day and reinvent the self in three dimensions―physically, emotionally, and sexually. *This book, be forewarned, contains adult material.

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The Cat Who Taught Zen The beautifully illustrated new tale from the bestselling author of Big Panda and Tiny Dragon


Free Download The Cat Who Taught Zen: The beautifully illustrated new tale from the bestselling author of Big Panda and Tiny Dragon by James Norbury
English | October 10th, 2023 | ISBN: 0241640156 | 176 pages | True EPUB | 31.05 MB
THE BIG PANDA AND TINY DRAGON AUTHOR AND ILLUSTRATOR JAMES NORBURY TELLS THE STORY OF THE CAT WHO LEARNED HOW TO BE MORE ZEN . . .

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Play Life More Beautifully Conversations With Seymour


Free Download Seymour Bernstein, Andrew Harvey, Ethan Hawke, "Play Life More Beautifully: Conversations With Seymour"
English | 2016 | ISBN: 1401950523, 1401950531 | EPUB | pages: 248 | 3.0 mb
It started with a dinner party. When 86-year-old pianist and teacher Seymour Bernstein met Ethan Hawke, international film star, the two quickly discovered they shared a common malady: stage fright. Based on his familiarity with nervousness prior to concerts, Seymour was able to provide Ethan with invaluable insight and advice. That was the beginning of a deep friendship.

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Beautifully Real Food Guilt-Free, Meat-Free Recipes to Indulge In (2024)


Free Download Sam Murphy, "Beautifully Real Food: Guilt-Free, Meat-Free Recipes to Indulge In"
English | 2018 | ISBN: 1911274287 | EPUB | pages: 288 | 159.6 mb
Many of us are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favorite foods. When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers, and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat those indulgent dishes while looking after herself and the world around her. This collection includes Sam’s best recipes for Spaghetti Carbonara, Chickpea Chilli, Cheese Toasties, Loaded Vegan Hot Dogs, Salted Caramel Brownies, Cookie Dough Cereal, The Vegan Big Mac, and many, many more. Whether you’re looking to go without meat or dairy every day, every week, or just once a month, or if you just want to indulge without the guilt, this book is the perfect guide to making meals you can really enjoy. Includes dual measures.

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Beautifully Organized at Work (Beautifully Organized)


Free Download Beautifully Organized at Work: Bring Order and Joy to Your Work Life So You Can Stay Calm, Relieve Stress, and Get More Done Each Day (Beautifully Organized) by Nikki Boyd
English | October 31st, 2023 | ISBN: 1950968251 | 150 pages | True EPUB | 80.69 MB
Bring peace and joy into your workspace as you learn how to declutter your office and create a stress-free work environment.

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