Free Download Dr. Brianne Grogan DPT, "Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally"
English | ISBN: 0692464514 | 2015 | 382 pages | EPUB | 1512 KB
Approachable and highly readable, Lady Bits offers health information and simple tools to elevate your well-being and tap into your sensuality. Part women’s health text and part chatting over a glass of wine with your best friend, Lady Bits is a comprehensive guide that will help you understand, care for, and LOVE your unique female body. With two free digital workouts and a 14-Day Action Guide, the information found in this program is practical and eye-opening – ideal for women of all ages.