Tag: Break

January 4, 2024

Burgers for Breakfast Break Free from Diets, Mini Habits for Weight Management [Audiobook]

By  Audio Books  0 Comments

Free Download Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management (Audiobook)
English | ISBN: 9798868683640 | 2023 | 4 hours and 48 minutes | M4B@128 kbps | 242 MB
Author: Benjamin Drath
Narrator:
Discover "Burgers for Breakfast": Your Path to Sustainable Well-Being Without Diets! Dive into a revolutionary journey of weight management with this latest book, "Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management." Say goodbye to frustrating diets and welcome to a world where health, enjoyment, and joy take center stage. Sustainable Well-Being: Learn how small habit changes can have a significant impact on your well-being. Discover the power of mini-habits for long-term weight management. Burgers for Breakfast: Yes, you heard it right! In this book, explore how you can incorporate delicious, healthy burgers into your morning routine without compromising well-being.

(more…)

January 4, 2024

Break the Cycle A Guide to Healing Intergenerational Trauma [Audiobook]

By  Audio Books  0 Comments

Free Download Break the Cycle: A Guide to Healing Intergenerational Trauma (Audiobook)
English | ASIN: B0C34CY6BV | 2024 | 8 hours and 48 minutes | M4B@64 kbps | 254 MB
Author: Dr. Mariel Buqué
Narrator: Dr. Mariel Buqué
The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing. From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches listeners how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body.

(more…)

January 3, 2024

It’s Not You, It’s Capitalism Why It’s Time to Break Up and How to Move On [Audiobook]

By  Audio Books  0 Comments

Free Download It’s Not You, It’s Capitalism: Why It’s Time to Break Up and How to Move On (Audiobook)
English | ASIN: B0BZX23V6X | 2023 | 5 hours and 20 minutes | M4B@128 kbps | 299 MB
Author: Malaika Jabali
Narrator: Malaika Jabali
A biting, brilliant, often hilarious guide to socialism for budding anti-capitalists who know it’s time to dump their toxic ex (Capitalism) and try something finer. Journalist Malaika Jabali debunks myths, centers forgotten socialists of color who have shaped our world, and shows socialism is not all Marx and Bernie Bros-it can be pretty sexy. We’ve all dated someone who took control of the relationship-you know, someone who makes you feel like you’re unhappy because you’re just not putting in the work, or it’s all in your head. But when you think about trying to meet new people, it feels terrifying. Like, have you looked at Tinder recently? It’s rough out there! Your tough-love new best friend, award-winning journalist, policy attorney, and life-long socialist Malaika Jabali is here to say: we are all in a generations-long toxic relationship with Capitalism, and it is time to get the h*ll out of there and move ALONG.

(more…)

January 3, 2024

How to Be the Love You Seek Break Cycles, Find Peace, and Heal Your Relationships [Audiobook]

By  Audio Books  0 Comments

Free Download How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships (Audiobook)
English | ASIN: B0BZ9K91DS | 2023 | 10 hours and 14 minutes | M4B@64 kbps | 292 MB
Author: Dr. Nicole LePera
Narrator: Courtney Patterson
From the author of the #1 New York Times bestseller comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems-which store all our past hurts and disappointments-are wired for threat and negativity.

(more…)

December 29, 2023

Conspiracies of the Ruling Class How to Break Their Grip Forever

By  E-Books  0 Comments

Free Download Lawrence B. Lindsey, "Conspiracies of the Ruling Class: How to Break Their Grip Forever"
English | 2016 | pages: 288 | ISBN: 1501144235, 1501144243 | EPUB | 3,5 mb
An audacious and desperately needed primer on how America’s Ruling Class have upended the Constitution and taken over our country-and how we must unite to regain control of our liberty.

(more…)