Tag: Calorie

Free Download The Everyday Low Calorie Cookbook: Delectable Recipes to Make Healthy Eating a Part of Your Every Day by Martha Stanford
English | July 1, 2024 | ISBN: N/A | ASIN: B0D8L49TCT | 94 pages | EPUB | 12 Mb
Get ready to discover a collection of mouthwatering, low-calorie recipes that will make healthy eating a part of your everyday life. This cookbook is packed with delicious dishes for every meal of the day, from satisfying breakfasts to tasty lunches, flavorful dinners, and even guilt-free desserts.

Free Download Kate Santon, "Calorie Counting"
English | 2013 | pages: 212| ISBN: 0007246641 | EPUB | 6,9 mb
No matter what kind of diet you follow, you will have to consume fewer calories that you burn off. Easy to say and more difficult to do, so this book covers the theory, the planning and living with a low-calorie diet, complete with recipes and detailed information on the nutritional values of many foods.

Free Download Ellen Brown, "$3 Low-Calorie Meals: Delicious, Low-Cost Dishes That Won’t Add to Your Waistline"
English | 2009 | ISBN: 1599218216 | EPUB | pages: 256 | 0.6 mb
This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare andall of them can be prepared in less time than it takes to have a pizza delivered and won’t add to your waistline!

Free Download Carl Tremblay, Kathy Mcmanus, "100-calorie Snack Cookbook"
English | 2009 | pages: 256 | ISBN: 047045198X | PDF | 6,8 mb
"HAROLD IMPORT" 100 – CALORIE SNACK COOKBOOK Here are more than 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies or chips. For example, did you know that for 100 calories, you could have your choice of three plums, five apricots, twelve spicy almonds, three graham crackers, or two cups of arugula? You can satisfy your craving for salty, creamy, cheesy, or crunchy with quick and easy recipes including: Turkey Sliders Pasta Chips Chocolate Matchsticks Salted Caramels Cappuccino Granita Pineapple Fro-Yo. * More than 200 recipes for snacks that are nutritious, delicious, and guilt-free!No matter what the diet plan. * Consuming fewer calories is the key to losing weightndash;which is why prepackaged 100-calorie snack foods are proliferating in stores. * This unique cookbook offers dieters hundreds of homemade 100-calorie snacks that are tastier, healthier, and more satisfying than store-bought. * PB, 256 pages, by sally Sampson. * Illustrated with color photographs throughout, the book presents options for every craving and every diet. * Including lots of choices that require only minimal prep time. * These snacks are the perfect between-meal treatsndash; and can even be combined to make a complete meal. * She was a senior writer for Cook??s Illustrated and has contributed to such publications as Bon Appeacute;tit, Food & Wine, Self, the Boston Globe, Boston magazine, and Fine Cooking. * Slay the snack monster with the 100-Calorie snack cookbook.

Free Download Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories by Heather Thomas
English | 2015 | ISBN: 190981590X | 176 Pages | EPUB | 18.6 MB
Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes of either 100, 200, or 300 calorie portions enable you to watch your calorie intake while eating tasty dishes and good-sized portions that leave you feeling full. You’ll find a wide range of recipes for every individual taste and occasion, from family favorites to classic meals from around the world, and even slimming versions of familiar fast foods and takeouts. There are healthy Mediterranean dishes, Tex-Mex treats, curries in a hurry, and flash-in-the-pan stir-fries, all low-fat and low to medium GI. So throw away your calculator and stop worrying about food-just relax and enjoy eating. Recipes include dual measurements.