Tag: Codependents

Free Download The Language of Letting Go: Daily Meditations for Codependents (Audiobook)
English | ASIN: B0CWB72JQB | 2024 | 13 hours and 5 minutes | M4B@64 kbps | 354 MB
Author: Melody Beattie
Narrator: Liz Cole
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and encourages us to remember that each day is an opportunity for growth and renewal.

Free Download Rokelle Lerner, "Boundaries for Codependents: Hazelden Classics for Families"
English | 1988 | ISBN: 0894865609 | EPUB | pages: 24 | 2.2 mb
So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.