Free Download FIT & WELL: CORE CONCEPTS AND LABS IN PHYSICAL FITNESS AND WELLNESS, FIFTEENTH EDITION
by Thomas D. Fahey, Paul M. Insel, Walton T. Roth & Claire E. Insel
English | 2023 | ISBN: 1266153616 | 545 pages | True PDF | 119.71 MB
Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health.