Tag: Cope

Free Download How to Cope with Almost Anything with Hypnotherapy: Simple Ideas to Enhance Your Wellbeing and Resilience by Daniel Fryer
English | August 6, 2024 | ISBN: 1399411179 | 208 pages | PDF | 1.89 Mb
** As seen in British Vogue **

Free Download Under the Cope of Heaven: Religion, Society, and Politics in Colonial America By Patricia U. Bonomi
2003 | 328 Pages | ISBN: 0195162188 | PDF | 26 MB
In this pathbreaking study, Patricia Bonomi argues that religion was as instrumental as either politics or the economy in shaping early American life and values. Looking at the middle and southern colonies as well as at Puritan New England, Bonomi finds an abundance of religious vitality through the colonial years among clergy and churchgoers of diverse religious background. The book also explores the tightening relationship between religion and politics and illuminates the vital role religion played in the American Revolution. A perennial backlist title first published in 1986, this updated edition includes a new preface on research in the field on African Americans, Indians, women, the Great Awakening, and Atlantic history and how these impact her interpretations.

Free Download Mims Cushing, "You Can Cope with Peripheral Neuropathy: 365 Tips for Living a Full Life: 365 Tips for Living a Full Life"
English | ISBN: 1458755983 | 2012 | 380 pages | PDF | 960 KB
Peripheral neuropathy is one of the most common diseases most people never heard ofand yet, upwards of 20 million Americans have it! It is estimated that 60 to 70 percent of people with diabetes have mild to severe neuropathy. That fact alone is staggering. Other causes include vitamin deficiencies, autoimmune diseases, kidney, liver or thyroid disorders, cancer and a variety of other medical conditions. According to the Neuropathy Association the ”extent and importance” of peripheral neuropathy has not yet been adequately recognized. The disease is apt to be misdiagnosed, or thought to be merely a side effect of another disease. However, people from all walks of life live with this neurological illness that has been described by those who have it as a tingling or burning sensation in their limbs, pins and needles and numbness. You Can Cope with Peripheral Neuropathy:365 Tips for Living a Full Life was written by both a patient-expert and doctor and is a welcome addition to the information on this subject. It covers such diverse topics as What to ask at doctor appointments Making the house easier to navigate with neuropathy Where to find a support group Using vitamins and herbs for treatment Tips for traveling And much, much more! You Can Cope With Peripheral Neuropathy is a compendium of tips, techniques, and life-task shortcuts that will help everyone who lives with this painful condition. It will also serve as a useful resource for their families, caregivers, and health care providers.

Free Download Tackle Office Nightmares: How to Cope with Tricky Situations and People (The Business Essentials) by Bloomsbury Publishing
English | June 20, 2023 | ISBN: 1399407783 | 96 pages | MOBI | 0.28 Mb
A clear guide that offers solutions and advice on a wide range of contemporary issues, from how to defuse tense situations, to where to turn if you think you are being discriminated against, to stepping in to help others.

Free Download The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life’s Stressors (Audiobook)
English | ASIN: B0CQZ6VY6G | 2024 | 6 hours and 25 minutes | MP3@64 kbps | 176 MB
Author: Dr. Brian King
Narrator: George Newbern
From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life. Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyday stress-as well as anxiety, insecurities, repression, and negativity-and gives insight into resulting ailments such as anxiety disorders, depression, hypertension, obesity, substance abuse disorders, and more. Dr. King’s techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance. Instead of a dry medical approach to dealing with stress, this unique volume is filled with life-changing tips and instructions presented with humor and a wealth of memorable, smile-inducing anecdotes.