Tag: Diet

Disk Diet 5.6.1 macOS


Free Download Disk Diet 5.6.1 Multilingual Fast Links | macOS | 11 mb
Trust Disk Diet to safely and easily clean your Mac. Ever had your Mac almost (or completely) run out of disk space? If so, you’ve probably also tried to find out what’s taking up so much space and how to get rid of junk. Sometimes this is easy,

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Disk Diet 5.6.0 macOS


Free Download Disk Diet 5.6.0 Multilingual Fast Links | macOS | 11 mb
Trust Disk Diet to safely and easily clean your Mac. Ever had your Mac almost (or completely) run out of disk space? If so, you’ve probably also tried to find out what’s taking up so much space and how to get rid of junk. Sometimes this is easy, although most of the time a lot of the files that are hogging your Mac of much needed space can be tricky to find and remove safely.

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The Microbiome Diet


Free Download The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss by Raphael Kellman
English | July 1, 2014 | ISBN: 0738217654 | 352 pages | EPUB | 1.61 Mb
The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

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The Happiest Diet in the World


Free Download The Happiest Diet in the World by Giulia Crouch
English | April 25, 2024 | ISBN: 1915780144 | 224 pages | EPUB | 2.31 Mb
The secret to a long, healthy life? It’s really very simple… Giulia Crouch always knew there was something magical about the life of her Sardinian grandparents, so she was not surprised when Sardinia’s Nuoro mountain region was identified by scientists as one of five ‘blue zones’ around the world. These are places where people exhibit remarkable longevity and experience little of the disease which plagues our modern society, such as obesity, cancer, type 2 diabetes and dementia. There is a host of reasons why the blue zoners are thought to live so long and so well – including supportive social networks, unintentional exercise, plenty of sunshine – but it is what they eat and how they eat that, in Giulia’s view, is the most important. Her grandparents did not eat anything because it was ‘healthy’. They ate for flavour and simple, delicious food that was nourishing without even trying. Food for them was much more than bodily fuel – it was about family, creativity, love, culture, identity, mindfulness, expression and joy. In The Happiest Diet in the World, Giulia takes us on a culinary journey to these long-lived communities, where instincts and taste buds rule. With the help of top experts in science and nutrition, she identifies what the different cuisines of these places have in common and why their diets may be keeping them so healthy and happy. With fascinating insights into everything from fasting to meat eating, sugar to wine-drinking, gut health and the incredible power of beans, along with 50 recipes inspired by Giulia’s grandparents’ cooking, this book shows us how to incorporate the key aspects of the super-agers’ diet into ours and how to reconnect with an instinctive ancient wisdom that, because of the powerful pull of the food industry, we are in danger of losing

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The Fck It Diet Eating Should Be Easy


Free Download The F*ck It Diet: Eating Should Be Easy by Caroline Dooner, Harper Wave
English | March 26, 2019 | ISBN: B07N94YSKV | 7 hours and 37 minutes | MP3 128 Kbps | 209 Mb
"The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." (Christiane Northrup, MD, New York Times best-selling author of Women’s Bodies, Women’s Wisdom)

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God’s Diet


Free Download Roy Cagle, "God’s Diet"
English | ISBN: 1098315316 | 2020 | 40 pages | EPUB | 167 KB
40% of adult Americans are overweight. Many of them extremely so.

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Astrology Sex Diet


Free Download Ariella Moonstone, "Astrology Sex Diet"
English | ISBN: 0996882669 | 2016 | 164 pages | EPUB | 203 KB
Imagine…having incredible sex, the perfect body and feeling completely satisfied with yourself and your life.

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