Tag: Diet

14-Day Mediterranean Diet Plan for Beginners 2025 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle


Free Download 14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle by Christine Patorniti
English | October 1st, 2024 | ISBN: 9798886083521 | 220 pages | True EPUB | 7.36 MB
Boost your health in just 2 WEEKS with this ULTIMATE 2025 Mediterranean diet cookbook, including 100 fast and simple recipes!

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The 6-Step Zero Point Diet Plan


Free Download The 6-Step Zero Point Diet Plan: Weight Loss Made Ridiculously Simple by Shawn Johnson
English | August 3, 2024 | ISBN: N/A | ASIN: B0DC55VLKR | 96 pages | EPUB | 2.17 Mb
Tired of diets that feel like rocket science? Lose Weight Without Struggle!

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The Pound a Day Diet Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love


Free Download The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love by Rocco DiSpirito
English | February 10, 2015 | ISBN: 1455523682 | 320 pages | MOBI | 78 Mb
The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days- without frustrating plateaus- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!

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The Quick & Easy Paleo Cookbook 77 Paleo Diet Recipes Made in Minutes


Free Download The Quick & Easy Paleo Cookbook: 77 Paleo Diet Recipes Made in Minutes by Telamon Press
English | January 13, 2014 | ISBN: 162315345X | 152 pages | PDF | 1.58 Mb
Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook. The Paleo Diet is based on the natural diet of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick & Easy Paleo Cookbook offers simple ways to incorporate Paleo-friendly meals into your routine using everyday, affordable ingredients from your local grocery store. The Quick & Easy Paleo Cookbook will make it easy to follow the Paleo Diet with fast and uncomplicated recipes perfect for the busy cook. With dozens of easy meals, you will find it simple to avoid processed foods and start incorporating flavorful, high-nutrient foods, such fruits, vegetables, nuts, and meats into a balanced and healthy diet. With easy-to-follow tips and directions, you can start following the Paleo Diet today to experience the life-changing benefits of Paleo-from natural weight loss, to the prevention of life-threatening ailments like heart disease and type 2 diabetes. The Quick & Easy Paleo Cookbook will give you all the tools you need to create fast Paleo meals with:

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