Tag: Eat

The Clean Plate Eat, Reset, Heal


Free Download Gwyneth Paltrow, "The Clean Plate: Eat, Reset, Heal"
English | 2019 | pages: 288 | ISBN: 1538730464 | EPUB | 243,8 mb
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.

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Let’s Eat Recipes from my kitchen notebook


Free Download Tom Parker Bowles, "Let’s Eat: Recipes from my kitchen notebook"
English | 2012 | pages: 447 | ISBN: 1909108243, 1862059306 | EPUB | 23,3 mb
‘Few food writers enjoy eating with gusto quite as much as does Tom. Now, with this deeply scrumptious book, he reveals how talented he is at the first bit: the cooking.’ Simon Hopkinson Tireless in pursuit of a good dinner, Tom Parker Bowles has eaten some of the best food in the world and then recreated his favourite dishes in his own kitchen. Some of the 140 recipes in this book are inspired by food cooked for him by friends and family, some by more formal dinners, some by his travels. But all have been recreated by Tom to make them easy for the home cook to prepare. A chapter on Comfort food is packed with family favourites such as My mum s roast chicken and fish goujons with pea purée. There are also chapters on Quick fixes, such as stir fries and steaks, and on Slow and low, such as braises and casseroles. The From far-flung shores chapter includes dishes inspired by Tom s travels, such as ceviche, or Lime marinated prawns with avocado and there’s a chapter on Cooking for children too. Tom has cooked every recipe in his home kitchen again and again before including it in this notebook. He also explores the basic ingredients that are essential to a good dinner, such as fats and stocks, offering thoughts on how to prepare and cook with them. Everyday staples such as eggs and steak get a close inspection too, with ideas and advice for dishes to prepare with them. Let s Eat is an irresistible hotchpotch of delicious recipes; a trusty cookbook and a very good read. It is packed with photographs of the dishes. Tom is appearing as a judge on the new primetime ITV show Food Glorious Food, airing 27th February 2013.

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Girl Hunter Revolutionizing the Way We Eat, One Hunt at a Time


Free Download Georgia Pellegrini, "Girl Hunter: Revolutionizing the Way We Eat, One Hunt at a Time"
English | 2011 | pages: 256 | ISBN: 0738214663, 0738216054 | EPUB | 0,9 mb
What happens when a classically-trained New York chef and fearless omnivore heads out of the city and into the wild to track down the ingredients for her meals? After abandoning Wall Street to embrace her lifelong love of cooking, Georgia Pellegrini comes face to face with her first kill. From honoring that first turkey to realizing that the only way we truly know where our meat comes from is if we hunt it ourselves, Pellegrini embarks on a wild ride into the real world of local, organic, and sustainable food.Teaming up with veteran hunters, she travels over field and stream in search of the main course-from quail to venison and wild boar, from elk to javelina and squirrel. Pellegrini’s road trip careens from the back of an ATV chasing wild hogs along the banks of the Mississippi to a dove hunt with beer and barbeque, to the birthplace of the Delta Blues. Along the way, she meets an array of unexpected characters-from the Commish, a venerated lifelong hunter, to the lawyer-by day, duck-hunting-Bayou-philosopher at dawn-who offer surprising lessons about food and life. Pellegrini also discovers the dangerous underbelly of hunting when an outing turns illegal-and dangerous.More than a food-laden hunting narrative, Girl Hunteralso teaches you how to be a self-sufficient eater. Each chapter offers recipes for finger-licking dishes like:

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The Thrifty Baker Shop, Bake & Eat on a Budget


Free Download The Thrifty Baker
by Dossou, Hermine;

English | 2023 | ISBN: 0711287481 | 176 pages | True EPUB | 10.77 MB
The Thrifty Baker presents 65 delicious, affordable and impressive recipes, complete with gluten-free options, plus advice, tips and hacks covering many areas of shopping, baking and cooking in general. Filled with clever ideas and useful features, the book is written with a realism and empathy that comes from the heart, from a lived experience. It isn’t just a book of great recipes, but an essential manual for anyone baking today.

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How to Eat Mindfulness Essentials, Book 2 [Audiobook]


Free Download How to Eat: Mindfulness Essentials, Book 2 (Audiobook)
English | ASIN: B0CC9Z7BB7 | 2023 | 1 hour and 12 minutes | M4B@320 kbps | 165 MB
Author: Thich Nhat Hanh
Narrator: John Sackville

This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. This second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

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