Tag: Eat

Eat Real Food


Free Download Eat Real Food by David Gillespie
English | April 1, 2015 | ISBN: 1743533012 | 336 pages | PDF | 4.96 Mb
In the last 100 years, we’ve become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. Eat Real Food features: o An explanation of why diets don’t work and a provides a focus on what doeso Information on how to lose weight permanently, not just in the short-termo Evidence-based science explaining the real culprits of ill health and weight gain. o Advice on how to read food labels.o Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food.o Tips for lunchboxes, parties, and recipes for food kids actually like. Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently

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Eat Clean and Live Healthy


Free Download Eat Clean and Live Healthy: How Clean Eating Can Help You Live a Healthier Life by Alicia T. White
English | December 9, 2022 | ISBN: N/A | ASIN: B0BPNLY22X | 65 pages | EPUB | 17 Mb
Have you wanted to try clean eating but didn’t know where to start?

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Beer Food Great food to eat with beer


Free Download Beer Food: Great food to eat with beer by Ross Dobson
English | July 16, 2024 | ISBN: 1761500376 | 240 pages | MOBI | 66 Mb
There is more than a little truth in the suggestion that beer is humankind’s greatest ever invention. It was a thirsty appetite that motivated people to grow the grains needed to make beer: bread was more an afterthought.

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Kiss the Ground How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World


Free Download Kiss the Ground: How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World by Josh Tickell, John Mackey
English | November 14, 2017 | ISBN: 1501170252 | 352 pages | PDF | 31 Mb
Discover the hidden power soil has to reverse climate change, and how a regenerative farming diet not only delivers us better health and wellness, but also rebuilds our most precious resource-the very ground that feeds us.

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Eat Sleep Tantrum Repeat How to Parent Like a Pediatrician and Keep Your Toddler Happy and Healthy


Free Download Eat Sleep Tantrum Repeat: How to Parent Like a Pediatrician and Keep Your Toddler Happy and Healthy by Rebekah Diamond
English | September 24th, 2024 | ISBN: 0806541652 | 320 pages | True EPUB | 0.39 MB
Written with a doctor’s expertise and a working mom’s empathy, this stress-free, scientific, and safe guide from the author of Parent like a Pediatrician is a one-stop resource for parenting through the "terrible twos" and "threenager" years, while keeping it fun for everyone.

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Fasting From Cancer Why When We Eat Might Be Just as Important as What We Eat


Free Download Fasting From Cancer: Why When We Eat Might Be Just as Important as What We Eat by Jonathan Stegall
English | June 23, 2023 | ISBN: 173232736X | 218 pages | EPUB | 1.31 Mb
Cancer, a disease which has left its mark on countless lives, whether directly or indirectly, looms large in our collective awareness. It’s a reality that reverberates year after year, impacting millions. Among those navigating this formidable landscape are cancer patients and their families, grappling not only with the challenges of the disease itself but also with the overwhelming maze of information. In this intricate dance of uncertainty, a trustworthy guide is sought amid the tumultuous sea of advice. For many cancer patients, the cancer diet book emerges as a potential compass, offering insights and understanding.

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