Free Download Deborah Adele, Kim Ramirez (Narrator), "The Kleshas: Exploring the Elusiveness of Happiness"
English | ASIN: B0CSPMKZD6 | 2024 | MP3@64 kbps | ~04:47:00 | 136 MB
The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher’s explanation to fully understand.
Deborah Adele uses a lifetime of learning and study to bring understanding to these essential yoga concepts. The Sutras explain that the Kleshas create versions of the truth for our minds that are the most appealing. These appealing truths are often false, and they create entanglements that prevent us from being truly happy. As we grasp for more appealing truths, we only create a cycle of needs and wants that confusingly never satisfy.