Tag: Embracing

I Cry in Corners Embracing Your Feelings, Throat-Punching Anxiety, and Managing Your Emotions Well [Audiobook]


Free Download I Cry in Corners: Embracing Your Feelings, Throat-Punching Anxiety, and Managing Your Emotions Well (Audiobook)
English | ASIN: B0BV54VHVT | 2023 | 5 hours and 40 minutes | M4B@128 kbps | 316 MB
Author: Chari Orozco
Narrator: Chari Orozco

Our emotions drive so much of what we do, say, and think, even if we don’t realize it. Our response to our feelings-denying they exist, letting them lead our actions unchecked, distracting ourselves to avoid feeling them-can greatly impact our lives and those around us. Emotions are essential for everyday life, but how we navigate them in the storms of life will make or break us. Written with a wry, straight-talking, irreverent but always faithful tone, Chari effortlessly weaves together stories of the New Testament with her own insightful, humorous, and refreshingly candid anecdotes. The resulting book is an affirmation of feeling all the feels while encouraging listeners to use their emotions as a catalyst for deep spiritual growth.

(more…)

The Perfection Trap Embracing the Power of Good Enough [Audiobook]


Free Download The Perfection Trap: Embracing the Power of Good Enough (Audiobook)
English | ASIN: B0BSB4ZZHH | 2023 | 7 hours and 55 minutes | M4B@64 kbps | 229 MB
Author: Thomas Curran
Narrator: Sid Sagar

Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life. The Perfection Trap is for anyone who has ever felt overwhelmed by the soul-crushing need to not just compete but compete to a level beyond reason. In place of an ever-moving treadmill, it offers the relief of letting go to focus on what matters most.

(more…)