Free Download Boomer Yoga: Energizing the Years Ahead for Men & Women by Beryl Bender Birch, Sellers Publishing
English | March 27, 2009 | ISBN: 141620542X | 192 pages | PDF | 13 Mb
Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to their age, lifestyle, and physical health. Weaving together personal experience, practical techniques, and philosophy, the illustrious Beryl Bender Birch shows how to take charge of change and create a yoga plan that works for a maturing population. She discusses the benefits of creating a yoga practice that involves a total way of being and reveals how to maintain a healthy yoga routine.

Free Download Udemy – 7 Day Energizing Boost Yoga Flow

Published: 12/2024
Created by: Jen Woods
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 8 Lectures ( 2h 29m ) | Size: 3.2 GB

Free Download Michael Freeden, "Re-energizing Ideology Studies: The maturing of a discipline"
English | 2019 | ISBN: 0367892847, 0815377150 | EPUB | pages: 194 | 1.1 mb
Ideology studies have undergone significant growth over the past couple of decades. The scope of the discipline has been extensively broadened to include not only text and discourse but emotions, imagination, fantasy, rhetoric and visual forms. Its attention to detail and to the micro-manifestations of ideology in the everyday have borne considerable fruit, particularly at a time of ideological fragmentation and reassembly. Its research methods have been refined, embracing both conceptual innovation and empirical evidence drawn from many fields of social creativity.

Free Download Sellers Publishing, "Boomer Yoga: Energizing the Years Ahead for Men & Women"
English | 2013 | ISBN: 141620542X | EPUB | pages: 192 | 19.9 mb
Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to their age, lifestyle, and physical health. Weaving together personal experience, practical techniques, and philosophy, the illustrious Beryl Bender Birch shows how to take charge of change and create a yoga plan that works for a maturing population. She discusses the benefits of creating a yoga practice that involves a total way of being and reveals how to maintain a healthy yoga routine.

Free Download Beyond Healing with Energizing Your Home
Published 8/2023
Created by Grand Master Muhammad Ali
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 32 Lectures ( 9h 34m ) | Size: 11 GB