Tag: Esteem

Free Download Self Esteem Book for Women! by Laurel D. Malvern
English | April 28, 2024 | ISBN: N/A | ASIN: B0D2YBTXYK | 132 pages | EPUB | 0.39 Mb
Unlock Your Confidence, Embrace Your Power!

Free Download Udemy – Building Self-Esteem and Confidence
Published 10/2024
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 35m | Size: 435 MB
Overcome Self-Doubt and Build Unbreakable Confidence with CBT

Free Download Nathaniel Branden, "The Psychology of Self-Esteem: A Revolutionary Approach to Self-Understanding that Launched a New Era in Modern Psycholo"
English | ISBN: 0787945269 | 2001 | 304 pages | EPUB | 432 KB
This new edition of the original text reveals how Nathaniel Branden’s landmark book broke the rules of conventional behavioral theory and promulgated his revolutionary ideas on the critical role that self-esteem plays in living a healthy, fulfilling life. The book offers an in-depth exploration of the need for self-esteem, the nature of that need, the conditions of fulfillment, and how self-esteem (or lack of it) affects our values, responses, and goals. Branden also debunks the misguided notion that self-esteem is a "feel-good phenomenon" and shows instead how self-esteem, rationality, perseverance, self-responsibility, and personal integrity are all intimately related.

Free Download Emotional Healing & Self-Esteem: Inner-Life Skills of Relaxation, Visualization and Meditation for Children and Adolescents By Mark Pearson
1998 | 168 Pages | ISBN: 0864312644 | PDF | 4 MB
This book looks at a number of questions about children and their personal development in terms of self-esteem, poise, and inner peace. It presents a range of accessible personal development exercises for children and adolescents that introduces the skills of relaxation, visualisation and meditation.

Free Download Confidence Unleashed! – Mastering Self Esteem for Success
Published 7/2024
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 16m | Size: 1.52 GB
Overcome self-doubt, break free from limiting beliefs, release your inner strength, and embrace your true value

Free Download Lisa M. Schab LCSW, "The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day"
English | 2018 | pages: 200 | ISBN: 1626259194 | EPUB | 0,4 mb
Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you "perceive it, believe it, achieve it!"

Free Download Confidence Guide To Self-Esteem And A Tiny Waist (Beginner)
Published 2/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.12 GB | Duration: 0h 53m
Boost Your Confidence and Self-Esteem, Success, Inner Confidence, Confident Body Language, Feel Great

Free Download Jude H. Borders, "Handbook on the Psychology of Self-Esteem "
English | ISBN: 1631172255 | 2014 | 291 pages | PDF | 4 MB

(more…)

Free Download The Ultimate Self-Esteem Toolkit: 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness (The Ultimate Toolkits for Psychological Wellbeing) by Risa Williams
English | March 21, 2023 | ISBN: 1839974745 | 183 pages | PDF | 4.42 Mb
Do you ever struggle with self-confidence? Or find it difficult to speak about yourself kindly? Finding the self-esteem to navigate high-stress situations and achieve your goals can often feel like an impossible feat, but The Ultimate Self-Esteem Toolkit is the perfect aid to change that.

Free Download Gain Confidence & Self-Esteem Through Emotional Intelligence
Published 11/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 487.04 MB | Duration: 2h 12m
Understand & Handle Your Emotions, Learn Ancient Tools like Tapping, Qigong, Breathing, Perception Shifting & Feel Great