Free Download Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy by Owen Lewis
English | June 11th, 2024 | ISBN: 9798889840725 | 190 pages | True EPUB | 22.94 MB
A holistic, in-depth guide to understanding ‘core’ strength for therapists, movement professionals, and serious enthusiasts seeking advanced insights into functional training for mental and physical health
