Tag: Fat

Body Fat Composition, Measurements and Reduction Procedures


Free Download Julie Bienertova-vasku, "Body Fat: Composition, Measurements and Reduction Procedures "
English | ISBN: 1613243324 | 2013 | 174 pages | PDF | 9 MB
A person’s body fat percentage is the total weight of the person’s fat divided by the person’s weight and consists of essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions. In this book, the authors present current research in the composition, measurement and reduction procedures of body fat. Topics discussed include body composition measurements; MSG intake suppresses caloric intake, weight gain, and fat deposition in female rats; body mass index and fat distribution among circumpolar people; and, body fat in individuals with Down Syndrome and adipsin as a new biomarker of body fat distribution.

(more…)

Death Comes for the Fat Man


Free Download Reginald Hill, "Death Comes for the Fat Man"
English | 2008 | pages: 419 | ISBN: 0060821434 | PDF | 1,3 mb
Frombestselling and award-winning crime writer Reginald Hill, a "chilling, frightening, page-turning tale" featuring Yorkshire coppers Andy Dalziel and Peter Pascoe, "that won’t let you go, even when you finally put it down." (Providence Journal).

(more…)

Belly Fat Breakthrough Understand What It Is and Lose It Fast


Free Download Belly Fat Breakthrough: Understand What It Is and Lose It Fast by Dr. Stephen Boutcher
English | September 30, 2014 | ISBN: 1476775508 | True EPUB | 240 pages | 2.5 MB
What if one small adjustment to your workout could unlock the results you’ve been dreaming of? An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing.

(more…)

How to get rid of belly fat


Free Download How to get rid of belly fat: basic rules, tips, features and exercises by Samuel Greenberg
English | August 23, 2024 | ISBN: N/A | ASIN: B0DF5HZG9H | 88 pages | EPUB | 2.96 Mb
What is inside the book?

(more…)

Fat Funeral The Scientific Approach to Weight Loss


Free Download Fat Funeral: The Scientific Approach to Weight Loss by Daniel Dell’uomo
English | December 28, 2018 | ISBN: N/A | ASIN: B07MKSXW22 | 435 pages | EPUB | 12 Mb
Tired of all the conflicting diet advice? Don’t eat carbs. Count calories. Intermittent fast. The list goes on. The truth is that none of the popular weight-loss approaches gets it right. Based on years of painstaking research, Fat Funeral sets the record straight, busting myths, breaking down the science, and helping thousands of people lose weight for good.

(more…)

Weight, Fat Loss The Forbidden Secret to Weight Loss, What No One Else Is Telling You. Based On Weight Loss Research


Free Download Weight, Fat Loss: The Forbidden Secret to Weight Loss, What No One Else Is Telling You. Based On Weight Loss Research. by Dr. Maria H.
English | January 11, 2022 | ISBN: N/A | ASIN: B09QBKJJVZ | 114 pages | EPUB | 1.36 Mb
Struggle with weight loss no more! Understand the difference between WEIGHT and FAT loss – The real reason the number on the scale won’t budge but ALSO the reason your health and fitness FALLS instead of rising up when you go on a diet. Weight, Fat Loss talks about losing weight with the correct fulfilling diet and minimal exercise!

(more…)

More, Please On Food, Fat, Bingeing, Longing, and the Lust for Enough [Audiobook]


Free Download More, Please: On Food, Fat, Bingeing, Longing, and the Lust for ""Enough"" (Audiobook)
English | ASIN: B0C928GMB4 | 2024 | 6 hours and 56 minutes | M4B@128 kbps | 384 MB
Author: Emma Specter
Narrator: Erin deWard

An unflinching and deeply reported look at the realities of binge-eating disorder from a rising culture commentator and writer for Vogue. Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we are sample-size acceptable. But for the 30 million Americans who live with eating disorders, it isn’t just about less. More, Please is a chronicle of a lifelong fixation with food-its power to soothe, to comfort, to offer a fleeting escape from the outside world-as well as an examination of the ways in which compulsory thinness, diet culture, and the seductive promise of "wellness" have resulted in warping countless Americans’ relationship with healthy eating. Melding memoir, reportage, and in-depth interviews with some of the most prominent and knowledgeable commentators currently writing about food, fatness, and disordered eating-Virginia Sole-Smith, Virgie Tovar, Aiyana Ishmael, Leslie Jamison, and others-Emma Specter explores binge-eating disorder as both a personal problem and a societal one. In More, Please, she provides a context, a history, and a language for what it means to always want more than you’ll allow yourself to have.

(more…)

Jar of Fat


Free Download Seayoung Yim, "Jar of Fat "
English | ISBN: 0300268017 | 2023 | 128 pages | PDF | 421 KB
An absurdist comedy and fifteenth winner of the Yale Drama Prize, exploring family, religion, identity, desire, and beauty in Korean American culture

(more…)