Tag: Feel

Free Download Domonique Bertolucci, "The Daily Promise: 100 Ways to Feel Happy About Your Life"
English | 2016 | ISBN: 1743797575 | EPUB | pages: 224 | 1.1 mb
The Daily Promise is a collection of inspirational messages that invites us to make small, daily changes in the way we treat ourselves and live our lives. Revisit the wisdom of happiness expert Domonique Bertolucci in The Daily Promise. Featuring a brand new illustrated cover, this is a beautiful book that keeps giving. Based on the best-selling book, The Kindness Pact and its Eight Promises, each message delivers practical ways to be self-compassionate, build confidence and find more positivity.

Free Download Feel Good: Quick and easy recipes for comfort and joy by Melissa Hemsley
English | May 19, 2022 | ISBN: 1529109817 | 256 pages | MOBI | 77 Mb
‘Not just good food, great food, to brighten every day.’ – Nadiya Hussain ‘Melissa’s food is delicious, adventurous and always makes me smile! I always have her books to hand.’ – Dr Rupy Aujla ‘This is a beauty, full of life-affirming food.’ – Thomasina Miers – 100 delicious recipes for fuss-free cooking. Melissa Hemsley, bestselling author of Eat Happy and co-author of The Art of Eating Well, bringssatisfying, simple recipes to help you feel your best, whether it’s a quick dinner after a long day, cook-ahead lunches to see you through the week or a warming traybake for a cosy night in. Find energising veg dishes, flexible meat and fish recipes, feasts to share with friends, and simple snacks and desserts, using bold, international flavours and often influenced by Melissa’s Filipino background. Many recipes take less than half an hour, and all use readily available ingredients. Includes Mushroom and Aubergine Pancakes with Sesame Sauce, Halloumi and Chickpea Rainbow Salad, Mum’s Filipino Chicken with Mango-Tomato Salsa and Three-Ingredient Chocolate Pots.

Free Download Jessie Minassian, "Backwards Beauty: How to Feel Ugly in 10 Simple Steps (Life, Love & God)"
English | 2016 | pages: 192 | ISBN: 1612916295 | EPUB | 4,7 mb
If ten girls were asked to describe the "perfect" girl, they would likely rattle off an eerily similar list of qualities―from hair, skin, and weight to a cute button nose. That’s a problem, because God has given girls a desire to be desirable. If girls think that they will be most wanted if they fit a one-size-fits-all image of "perfection," they will continually chase that proverbial carrot their entire lives.

Free Download Ainsley Harriott, "Ainsley Harriott’s Feel-Good Cookbook: 150 Brand-New Recipes for Body and Soul"
English | 2007 | pages: 240 | ISBN: 0563493526 | EPUB | 176,3 mb
Turning his culinary attention to "feel-good" cooking, Ainsley Harriott serves up food for the body and soul-healthy, tasty, and easy to prepare. These new recipes-150 in all-add up to a deliciously simple collection, perfect for time-pressed cooks longing for fresh, flavorful, nutritious food. Chapters range from "Light Bites and Portable Food" to "Quick and Easy Suppers," with treats like Char-Grilled Vegetables with Goat Cheese and Walnut-Basil Dressing and Coconut and Lime Cupcakes. The book also includes handy menu spreads, lists of cupboard essentials, and 150 color photos. Ainsley Harriott, who stars on BBC TV’s hugely popular "Ready Steady Cook," is the author of many international bestsellers, including Ainsley Harriot’s Barbecue Bible and Ainsley Harriot’s Low-Fat Meals in Minutes.

Free Download Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
English | December 26th, 2023 | ISBN: 1250865034 | 304 pages | True EPUB | 3.60 MB
The secret to productivity isn’t discipline. It’s joy.

Free Download Feel Good in 15: 15-Minute Recipes, Workouts + Health Hacks by Joe Wicks
English | February 13th, 2024 | ISBN: 000843039X | 240 pages | True EPUB | 201.42 MB
Recipes, workouts and life hacks to change your life in just 15 minutes

Free Download Ros Taylor, "Confidence at Work: Get It, Feel It, Keep It"
English | 2013 | ISBN: 0749467754 | EPUB | pages: 216 | 2.1 mb
Confidence is the foundation of success. It empowers you to do more and do it better. While many of us have learnt to fake it to limited affect, how many of us can say that we have cultivated self-belief from within? By navigating the fascinating psychological theories and latest thinking, Confidence at Work takes you on a journey of self discovery to help you become bold, charismatic and influential at work. Beginning with an in-depth questionnaire to understand your ‘confidence quotient,’ it encompasses leading theories and insights including those of Daniel Goleman and Tony Buzan.

Free Download Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation (Audiobook)
English | ASIN: B0CDMJHP5Y | 2024 | 8 hours and 6 minutes | M4B@64 kbps | 234 MB
Author: Anthony Youn
Narrator: Keong Sim
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life. Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Packed with accessible, innovative tips and techniques, this must-hear guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing-for life.

Free Download Feel-Good Productivity: How to Do More of What Matters to You (Audiobook)
English | ASIN: B0CBNDFMJJ | 2023 | 5 hours and 31 minutes | M4B@128 kbps | 309 MB
Author: Ali Abdaal
Narrator: Ali Abdaal
The secret to productivity isn’t discipline. It’s joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal-the world’s most-followed productivity expert-has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn’t grind-it’s feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary audiobook, Ali reveals how the science of feel-good productivity can transform your life.

Free Download Feel Good in 15 (Audiobook)
English | ASIN: B0CFFZF28R | 2023 | 4 hours and 5 minutes | M4B@128 kbps | 228 MB
Author: Joe Wicks
Narrator: Joe Wicks, Fearne Cotton, Matthew Walker, Julie Smith
Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.