Tag: Fermented

Free Download Health Benefits of Fermented Foods and Beverages
English | 2015 | ISBN: 1466588098 | 624 Pages | PDF (True) | 94 MB
Health Benefits of Fermented Foods and Beverages discusses the functionality and myriad health benefits of fermented foods and beverages of the world. It examines health-promoting and therapeutic properties, covering the molecular process of fermentation and the resulting benefit to nutritional value and long-term health. Exploring a range of fermented food products from yogurt to tempeh to wine, the book details probiotic activity, degradation of anti-nutritive compounds, and the conversion of substrates into consumable products with enhanced flavor and aroma.

Free Download Fermented Vegetables: Creative Recipes for Fermenting 72 Vegetables, Fruits, & Herbs in Brined Pickles, Chutneys, Kimchis, Krauts, Pastes & Relishes, 10th Anniversary Edition by Kirsten K. Shockey, Christopher Shockey
English | April 16th, 2024 | ISBN: 1635865395 | 440 pages | True EPUB | 27.60 MB
This updated and revised bestselling guide to fermenting vegetables shares 65 new recipes, 8 new vegetable and fruit entries, 12 new producer profiles, 4 new fermentation techniques, and a greater emphasis on zero-waste processes.

Free Download Robert Shea Terrell, Mike Lenz (Narrator), "A Nation Fermented: Beer, Bavaria, and the Making of Modern Germany"
English | ASIN: B0CSLL4WP3 | 2024 | MP3@64 kbps | ~09:17:00 | 263 MB
How did beer become one of the central commodities associated with the German nation? How did a little-known provincial production standard-the Reinheitsgebot, or Beer Purity Law-become a pillar of national consumer sentiments? How did the jovial, beer-drinking German become a fixture in the global imagination?
While the connection between beer and Germany seems self-evident, A Nation Fermented reveals how it was produced through a strange brew of regional commercial and political pressures. Spanning from the late nineteenth century to the last decades of the twentieth, A Nation Fermented argues that the economic, regulatory, and cultural weight of Bavaria shaped the German nation in profound ways. Drawing on sources from over a dozen archives and repositories, Terrell weaves together subjects ranging from tax law to advertising, public health to European integration, and agriculture to global stereotypes.
Offering a history of the Germany that Bavaria made over the twentieth century, A Nation Fermented both eschews sharp temporal divisions and forgoes conventional narratives centered on Prussia, Berlin, or the Rhineland. In so doing, Terrell offers a fresh take on the importance of provincial influences and the role of commodities and commerce in shaping the nation.

Free Download Our Fermented Lives: A History of How Fermented Foods Have Shaped Cultures & Communities by Julia Skinner
English | September 27, 2022 | ISBN: 163586383X | 384 pages | PDF | 9.72 Mb
From craft beers and sourdough bread to kimchi, coffee, tea, and cheese, fermentation is a popular topic in both food and health circles. In Our Fermented Lives, food historian and fermenting expert Julia Skinner explores the fascinating roots of a wide range of fermented foods in cultures around the world, with a focus on the many intersections fermented foods have with human history and culture, from the evolution of the microbiome to food preservation techniques, distinctive flavor profiles around the globe, and the building of community. Fans of fermentation, chefs, and anyone fascinated with the origins of various foods will enjoy this engaging popular history, which is accompanied by 42 recipes adapted from historic sources, including sauerkraut, corn beer, uji (fermented grain porridge), pickles and relishes, vinegars, ketchup, soy sauce, Tepache (fermented pineapple drink), vinegars, beet kvass, and more.