Tag: Focused

Becoming an Emotionally Focused Therapist The Workbook, 2nd Edition [Audiobook]


Free Download Becoming an Emotionally Focused Therapist: The Workbook, 2nd Edition (Audiobook)
English | ASIN: B0D4ZL7Z56 | 2024 | 20 hours and 26 minutes | M4B@64 kbps | 508 MB
Author: James L. Furrow, Susan M. Johnson, Brent Bradley, Lorrie Brubacher, T. Leanne Campbell, Veronica Kallos-Lilly, Gail Palmer, Kathryn Rheem, Scott Woolley
Narrator: Jane McDowell

This second edition of Becoming an Emotionally Focused Therapist: The Workbook has been fully revised by expert therapists with advances in attachment science and emotionally focused therapy (EFT) practice, the integration of the EFT Tango-a guide to the EFT process-and new chapters on working with both individuals and families, it provides an easy road-map toward mastering the ins and outs of EFT with practice exercises, review questions, and compelling clinical examples. Invaluable for clinicians and students, this workbook takes the listener on an adventure: the quest to become a competent, confident, and passionate emotionally focused therapist.

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The Solution-focused Parent


Free Download Ben Furman, "The Solution-focused Parent"
English | ISBN: 1032564792 | 2023 | 194 pages | EPUB | 2 MB
This practical book presents readers with a skills-based, child rearing approach to supporting a child’s growth and helping them overcome both minor and major developmental challenges.

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Beyond Technique – Concept-Focused BJJ


Free Download Beyond Technique – Concept-Focused BJJ
Kit Dale, Nic Gregoriades | Duration: 0:55 h | Video: H264 1280×720 | Audio: AAC 44,1 kHz 2ch | 609 MB | Language: English
You Keep Forgetting Your BJJ Techniques…
..and the ones you do manage to memorise you usually can’t recall by your next class.
But the secrets you’ll learn in this BJJ instructional video will give you the tools to ensure you still make rapid progress.

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The Phone Fix The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones [Audiobook]


Free Download The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones (Audiobook)
English | ASIN: B0CSHBXNVM | 2024 | 10 hours and 27 minutes | MP3@64 kbps | 287 MB
Author: Dr. Faye Begeti
Narrator: Sofia Engstrand

What is really happening in your brain when you use your phone, and how to harness it. Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we’re bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.

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Deliberate Practice in Emotion-Focused Therapy


Free Download Deliberate Practice in Emotion-Focused Therapy
English | 2021 | ISBN: 1433832852 | 227 Pages | PDF | 12 MB
Each exercise consists of role-playing scenarios that reflect problems and concerns commonly encountered by EFT practitioners. They are flexibly designed so trainees at beginning, intermediate, and advanced levels benefit from careful supervision and guidance, gain insight without actually being in front of clients, and hone their personal therapeutic style.

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Be Focused Pro – Focus Timer 2.4.1 macOS


Free Download Be Focused Pro – Focus Timer 2.4.1 Multilingual Free Links | macOS | 25 mb
Be Focused Pro – Focus Timer & Goal Tracker. Staying on task seems is a real challenge for our screen-bound generation. The Be Focused lets you get things done by breaking up individual tasks among discrete intervals, separated by short breaks. It’s a surprisingly effective way to retain motivation and focus.

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