Free Download Mike Mancias, JD Jackson (Narrator), "Game Plan: A Proven Approach to Work, Live, and Play at the Highest Level Possible-For as Long as Possible"
English | ASIN: B0CF6ZGMMR | 2024 | MP3@64 kbps | ~07:02:00 | 193 MB
From the trainer and high-performance expert behind LeBron James and other superstars, a blueprint to achieving peak physical and psychological well-being-and sustaining it for the long haul. With a foreword by LeBron.
"Mike Mancias is more than a teacher or trainer, his approach to health and wellness is an approach to life. If you stay ready, you ain’t gotta get ready." -Usher
Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity. In Game Plan, he shares those secrets with the rest of us.
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