Tag: Habits

Free Download Habits for Success: How to Change Your Life One Step at a Time by Daniel Walter
English | January 3, 2023 | ISBN: N/A | ASIN: B0BPGTLFZN | 167 pages | EPUB | 0.73 Mb
Have you spent weeks, months, or even years trying to achieve your goals but keep failing?

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Free Download Subah Saraf, "The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy"
English | ISBN: 0143460382 | 2024 | 496 pages | PDF | 56 MB
If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you.

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Free Download Mini Habits For Weight Loss: Discover The Power Of Simple, Practical And Enjoyable Habits To Have A Healthy Weight (Extended Edition) by The Sapiens Network
English | May 16, 2022 | ISBN: N/A | ASIN: B0B1J2VZLF | 37 pages | PDF | 0.46 Mb
MINI HABITS FOR WEIGHT LOSS

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Free Download Purely Nourished: Cultivating Healthy Habits for Life by Gabe Gogolewski
English | November 22, 2024 | ISBN: N/A | ASIN: B0DNWLPMQL | 77 pages | EPUB | 0.26 Mb
Transform your health and well-being with Purely Nourished: Cultivating Healthy Habits for Life. This comprehensive guide to eating healthy offers practical tips, expert advice, and inspiring strategies to help you make lasting changes to your diet and lifestyle. Whether you’re just beginning your wellness journey or looking to fine-tune your habits, this book is the perfect companion for anyone seeking to eat better, feel better, and live better.

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Free Download The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy by Subah Saraf, Harshvardhan Saraf
English | September 17, 2024 | ISBN: 0143460382 | True EPUB | 496 pages | 15.3 MB
If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you.

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Free Download Lakshmi Sagar G, "The Art of Staying Best: -30 Habits for dreamers to work deep: [Motivational book, Inspirational book, self help book, P”
English | ASIN : B0CD32MS8Q | 2023 | 124 pages | EPUB | 481 KB
“The Art of Staying best” is constructed to help ambitious people to achieve their goals. A dream only comes true when it is, put into proper action. Achieving something in this world of distraction became tough today. Daily performing little step-by-step progress is the only way to achieve the big goals. This book contains 30 small habits which motivate dreamers every day to take initiative towards their goals, and it is the art that is explained in this book to STAY BEST in your field. The best efforts made to make lessons as simple as possible to understand them easily.[/center]
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Free Download Clark Darsey, "Self-Discipline Habits: Build Mental Toughness and Self-Control and Achieve Your Goals Consistently by Adopting Success "
English | ISBN: 1729200524 | 2018 | 66 pages | EPUB | 136 KB
★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★

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Free Download Daily Peace: Simple Habits to Alleviate Anxiety by bright days
English | October 25, 2024 | ISBN: N/A | ASIN: B0DL1V6JXM | 66 pages | EPUB | 1.36 Mb
Anxiety is a complex emotional response that often manifests as a feeling of unease, apprehension, or dread. It can arise in various situations, from everyday stressors to significant life changes, and can affect individuals differently. At its core, anxiety is a natural reaction designed to prepare the body for perceived threats. This response, known as the fight-or-flight mechanism, triggers physiological changes such as increased heart rate, rapid breathing, and heightened awareness. While these reactions can be beneficial in genuinely dangerous situations, they can become overwhelming when triggered by daily stressors or internal fears.

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Free Download Richard Cross, "Habits and brain mutations: neuroscience reveals how your brain creates the image of yourself and how breaking bad patte"
English | ISBN: 1797713760 | 2019 | 86 pages | MOBI | 250 KB
If you want to know what happens in your brain when it makes and breaks habits and what neuroscience says about habit formation, then keep reading.

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Free Download Good Habits (HBR Emotional Intelligence Series) by Harvard Business Review, James Clear, Rasmus Hougaard
English | April 25, 2023 | ISBN: 1647825032 | 160 pages | MOBI | 0.42 Mb
Improve the way you work-and feel-by forming better habits.

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