Tag: Habits

Free Download Ten Habits of Great Decision Makers
Released 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 40M | Size: 158 MB
While we all make decisions, all day long, not everyone is equally skilled at making them. The best decision makers have established habits they lean on to make the best possible quality of decision. These habits are especially priceless for leaders, given how much depends on their decision making. In this course, learn about the often-missed basics for great decision making. Learn how to stop bad habits that lead to bad decisions, recognize your biases, and discover how to make better decisions when evaluating (including knowing when to make a decision and when not to). Explore key habits of discipline to foster smart decisions, like avoiding the temptation to fit the data to your decision. Instructor Scott Mautz helps you develop your own tailored, habitual routine that will help you be more decisive and lead to consistently better decisions.

Free Download Building Better Digital Habits for Focus and Well-being
Released 8/2023
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 29m | Size: 94 MB
In today’s world, we’re constantly surrounded by screens and devices. For all their benefits, they can also have a negative effect on your focus, work, and general well-being. This course gives you an opportunity to audit your digital habits to determine what habits are serving you and what habits are leaving you feeling distracted and drained. Instructor Chris Flack guides you through the impact your digital habits have on your work performance and well-being-including the effects of being reactive to technology, task switching, information overload, and always-on culture. Chris explains ways to build habits to have a more proactive relationship with technology by being intentional about your working environment, reducing digital multitasking, building flow and focus, and simple tools that help build productive digital habits. Finally, learn how sleep, exercise, mindful practice, and work culture can help reinforce your new digital habits.