Tag: HEAL

Heal Your Gut, Save Your Brain The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health


Free Download Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health by Partha Nandi
English | October 1st, 2024 | ISBN: 9798887701790 | 256 pages | True EPUB | 1.09 MB
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day.

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Medical Medium Cleanse to Heal Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme


Free Download Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune by Anthony William, Sarah Coomes, Hay House LLC
English | June 01, 2020 | ISBN: B088JLNT51 | 27 hours and 54 minutes | M4B 64 Kbps | 862 Mb
If you think you don’t have any need to do a cleanse – if you’re sure you couldn’t possibly be harboring any toxins in your body – think again. In today’s world, there are poisons and pathogens that threaten our health starting before we’re even born, and they continue to hold us back as we encounter them in our everyday life.
Cleansing is a vital tool for fighting against these burdens – as long as you go about it the right way. That’s why you need this audiobook. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs – including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.
You’ll discover

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‘Til Stress Do Us Part How to Heal the #1 Issue in Our Relationships [Audiobook]


Free Download ‘Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships (Audiobook)
English | ASIN: B0D8M1K493 | 2024 | 6 hours and 16 minutes | M4B@128 kbps | 314 MB
Author: Elizabeth Earnshaw
Narrator: Elizabeth Earnshaw

What if the problem isn’t your partner-it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship. Every week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. "The reality is just the opposite," she says. "The unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing." With ‘Til Stress Do Us Part, this trusted expert shares the tools you need to protect yourself and your relationship from distress-and restore harmony, understanding, and love. Beginning with an overview of many kinds of stress we face-from acute to chronic stress and even positive stress-Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You’ll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines and more for letting go of pressures and restoring intimacy.

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The New Rules of Attachment How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision


Free Download The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision by Dr. Judy Ho
English | March 26, 2024 | ISBN: 1538741423 | 368 pages | PDF | 4.19 Mb
Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home-perfect for readers of How to Do the Work, Polysecure, and Amir Levine’s Attached.

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Toxic Heal Your Body [Audiobook]


Free Download Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness (Audiobook)
English | July 01, 2020 | ASIN: B08BX6YNQV | M4B@64 kbps | 12h 55m | 359 MB
Author: Neil Nathan | Narrators: Adam Fedyk, Neil Nathan
Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is "in their head." Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
Toxic is a book of hope for these individuals, their loved ones, and the physicians who provide their care. Over many years of helping thousands of patients recover their health (even after their previous doctors had given up on them), Dr. Neil Nathan has come to understand some of the most common causes for these debilitating illnesses, which allows for the utilization of more precise and effective forms of treatment. The goal of this book is to shed light on these complex illnesses so that suffering patients and their families can get the help they so desperately need. Inside, you will find:

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