Tag: Healthy

Free Download The Heart Healthy Plant-Based Cookbook: Over 100 Recipes for Lowering Blood Pressure, Reversing Heart Disease & Cardiac Recovery by Hari Pulapaka, Jenneffer Pulapaka
English | January 7th, 2025 | ISBN: 1578269512 | 272 pages | True EPUB | 52.06 MB
Discover the ultimate guide to heart health with The Heart Healthy Plant-Based Cookbook.

Free Download Healthy Cookbook for Two: 175 Simple, Delicious Recipes to Enjoy Cooking for Two by Michelle Anderson
English | November 25, 2014 | ISBN: 1623154162 | 220 pages | PDF | 2.49 Mb
Healthy meals-now perfectly portioned for two.

Free Download Healthy Technology Use: Your Questions Answered by Bernadette H. Schell
English | August 8, 2024 | ISBN: 1440880603 | 160 pages | PDF | 2.09 Mb
In a world where people have 24/7 access to the Internet, social media, and other digital technologies, developing healthy habits around how we interact with our screens can have an enormous impact on our physical, mental, and social well-being.

Free Download Healthy Baby Food in 30 Minutes or Less: Homemade Recipes Your Baby Will Definitely Enjoy! by Ana Rose
English | September 22, 2023 | ISBN: N/A | ASIN: B0CJNHH6ZQ | 122 pages | EPUB | 8.36 Mb
Feeding a newborn their first solid meal is a cause for celebration for both the baby and his or her parents since it is a major developmental milestone. While some may experience slight apprehension due to unfamiliarity with preparing homemade baby meals, incorporating these wholesome and tasty recipes offers numerous advantages for both the baby’s well-being and developing palate preferences.

Free Download The Happy Healthy Plant-Based Cookbook: 75+ Colorful Recipes to Nourish Your Whole Body, Feed Your Family, and Have Fun Along the Way by Dusty Stanczyk, Erin Stanczyk
English | January 7th, 2025 | ISBN: 0063271176 | 272 pages | True EPUB | 156.87 MB
Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest.

Free Download Peak Performance: The Ultimate Guide to Healthy Eating and Fitness by Marcel Soppart
English | July 1, 2024 | ISBN: N/A | ASIN: B0D8K3DLM7 | 249 pages | EPUB | 2.20 Mb
Product Description for "Peak Performance: The Ultimate Guide to Healthy Eating and Fitness":

Free Download Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time, Completely Revised and Updated Edition by Julie Daniluk
English | December 31st, 2024 | ISBN: 073524782X | 424 pages | True EPUB | 64.57 MB
From bestselling author Julie Daniluk, R.H.N., comes a fully revised and updated edition of the groundbreaking guide to overcoming inflammatory pain, featuring over 110 delicious healing recipes.

Free Download Bowls: 100+ Recipes for Healthy, Vibrant Bowls by Ayesha Singh
English | December 24th, 2024 | ISBN: 1400346436 | 256 pages | True EPUB | 40.92 MB
Unleash a world of flavors in one dish with 100+ unbowlievable recipes.

Free Download Michael Niksic, "Hearty and Healthy Polish Cooking"
English | ASIN : B07DGJSMS2 | 2018 | pages | EPUB | 18 MB
Chef Michael Niksic’s first cookbook drops into Polish Cuisine. Reducing the use of saturated fats, flour and sugar was the first priority. During my career i never made a roux in a restaurant I worked in or controlled as chef. His staffs were never allowed to use a roux to thicken anything. Cleaner & concentrated flavor lines have always been the operating theme when preparing food. Faster cooking approaches reducing heat exposure times to many of the menu items built a career long before it was fashionable. Always ahead of the curve spanning 3 decades+ in the restaurant world he stayed ahead by breaking away from food service and starting his own cooking class circuit in Northern Illinois in 2004. He has over 600 TV appearances, 100’s of printed newspaper and magazine articles along with dozens of radio interviews. He has also appeared in front of 36+ MILLION people live during his 22 years performing and competing as an expert & professional freestyle jet skier. He also owns one of the most globally respected online shops selling miniature toy soldiers. A fun and varied life has translated into a similar style of cooking in his lifetime. Always ready to share information and recipes is his approach to kitchen life. With a good dose of Rock n Roll to keep things moving.

Free Download Deb Cohen, "Prescription for a Healthy Nation: A New Approach to Improving Our Lives by Fixing Our Everyday World"
English | 2006 | pages: 297 | ISBN: 0807021172 | PDF | 1,3 mb
Introducing a new way of thinking about health: public health experts Tom Farley and Deborah A. Cohen show us that the antidote to our ever-growing rates of obesity and chronic diseases, such as heart disease and diabetes, lies not in our medical care system or in more health education but rather in how our environment affects our behavior.