Tag: Healthy

Free Download David A. Sacks, "Diabetes and Pregnancy: A Guide to a Healthy Pregnancy for Women with Type 1, Type 2, or Gestational Diabetes"
English | 2011 | pages: 180 | ISBN: 1580404375 | EPUB | 0,7 mb
Diabetes and Pregnancy is a comprehensive guide for women with Type 1, Type 2, or gestational diabetes. Combining and updating the content from both Diabetes and Pregnancy: What to Expect and Gestational Diabetes: What to Expect, this newly revised volume contains all the information needed for a woman to plan, conceive, and deliver a healthy baby. Meal planning, exercise, insulin therapy, and monitoring are covered. Other subjects related to pregnancy are also discussed, such as the different stages of an unborn baby’s development, what tests to expect during pregnancy, labor and delivery, and birth control.

Free Download BE ONE: How to Be a Healthy Man in Toxic Times by Jimmy Rex
English | April 2nd, 2024 | ISBN: 1394229127 | 240 pages | True EPUB | 0.50 MB
Become an authentically good person surrounded by healthy and supportive relationships.

Free Download Art Smith’s Healthy Comfort: How America’s Favorite Celebrity Chef Got it Together, Lost Weight, and Reclaimed His Health! by Art Smith
English | May 7th, 2013 | ISBN: 0062217771 | 272 pages | True EPUB | 14.62 MB
Chef Art Smith puts the power of healthy living within your reach with these delicious dishes. Discover some of the great recipes he created on his journey to health and wellness, and then prepared for his celebrity clients.

Free Download Healthy Knees and Joints Natural Remedies For Pain Relief
Duration: 2h 11m | Video: .MP4, 1920×1080 30 fps | Audio: AAC, 44.1kHz, 2ch | Size: 1.88 GB
Genre: eLearning | Language: English
Learn how to strengthen your knees and joints and enjoy pain-free movement every day with simple self-care techniques.
What you’ll learn

Free Download Healthy Diet For Hypertension Prevention
Published 2/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 360.76 MB | Duration: 0h 36m
Nourishing the Heart: A Comprehensive Guide to Dietary Strategies for Hypertension Prevention

Free Download The McDougall Program for a Healthy Heart By Јohn A. McDougall, Mary McDougall
1996 | 430 Pages | ISBN: 0452272661 | PDF | 11 MB
Disease (atherosclerosis) of the arteries is the number one killer of people following the Western diet. Artery closure causes problems from hearing loss to impotency. Remove the cause and the disease heals. Present day treatments, like angioplasty and bypass surgery, are temporary fixes at best that can be avoided by the well-informed patient. Learn how to reverse heart disease, high cholesterol, high triglycerides, and hypertension-and to stop unnecessary medications. Includes over 100 recipes.

Free Download Carla Wills-Brandon, "Learning to Say No: Establishing Healthy Boundaries"
English | 2012 | ASIN: B007KTDFVK | EPUB | pages: 260 | 1.2 mb
Do you have difficulty saying "No!" to the demands of others? If so, this book is for you. Learn how to set boundaries and limits with your partner, children, family, friends and even the boss. Ms. Wills-Brandon will show you how to care for yourself in your relationships. This book was a ✅Publishers Weekly Best Seller.

Free Download Fostering Recovery and Well-Being in a Healthy Lifestyle:
Psychological, Somatic, and Organizational Prevention Approaches
English | 2024 | ISBN: 1032158646 | 239 Pages | PDF (True) | 5 MB

Free Download Healthy Back: Reference to Go by Olivia H. Miller, Beverly Biondi
English | July 1, 2010 | ISBN: N/A | ASIN: B003IV8GVS | 119 pages | EPUB | 3.00 Mb
Fifty stretches, movements, and meditations to help you achieve lasting relief, from the author of Essential Yoga.

Free Download Acupressure For Men – Be Healthy Without Medications!
Duration: 2h26m | Video: .MP4, 1280×720 25fps | Audio: AAC, 48 kHz, 2ch | Size: 1.1 GB
Genre: eLearning | Language: English
Improve sports performance, potency, sex, memory & many more on your own with the best professional acupressure videos.
What you’ll learn