Tag: Healthy

Master Healthy Eating Habits


Free Download Master Healthy Eating Habits : Know Qualities Of Food Items, Meal Planning For Family, Ways Of Improving Health. Eat to Beat Diseases
by Dr. Mousumi Banerjee
English | 2023 | ASIN: B0BR2DW1RM | 159 Pages | ePUB | 2.23 MB

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Healthy Finances Sort Out Your Money with Help from Classic Financial Thinkers


Free Download Infinite Ideas, "Healthy Finances: Sort Out Your Money with Help from Classic Financial Thinkers"
English | 2012 | ASIN: B008AITI8O | EPUB | pages: 95 | 0.3 mb
Healthy finances brings together some of the world’s greatest personal finance ideas from four wealth classics: Napoleon Hll’s Think and grow rich; Benjamin Franklin’s The way to wealth; George S.Clason’s The richest man in Babylon and Charles Mackay’s Extraordinary popular delusions and the madness of crowds, books that have inspired generations of readers with simple and effective ideas that continue to resonate today. The wise lessons from these books have been interpreted here using twenty-first century case studies and modern business and personal finance examples. These 50 short, entertaining chapters, which include practical tips and inspiring quotes, are sure to get your finances straightened out.

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Mayo Clinic on Healthy Aging (2nd Edition) An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind [Audiobook]


Free Download Mayo Clinic on Healthy Aging (2nd Edition): An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (Audiobook)
English | ASIN: B0CPTCFLHK | 2024 | 12 hours and 25 minutes | MP3@64 kbps | 342 MB
Author: Nathan K. LeBrasseur, Christina Chen
Narrator: Daniel Henning

Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging-why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that listeners can take to enjoy longer and more purposeful lives. Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood.

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Set Healthy Boundaries & Overthinking In Relationships Cure (2 in 1) Develop Effective Communication, Overcome [Audiobook]


Free Download Set Healthy Boundaries & Overthinking In Relationships Cure (2 in 1): Develop Effective Communication, Overcome Anxiety, Prevent Codependency & Your Love (Audiobook)
English | ISBN: 9781916673427 | 2023 | 11 hours and 5 minutes | M4B@64 kbps | 318 MB
Author: Sarah Evanson
Narrator: Jacqueline Michelle

Discover The Blueprint To A Flourishing Long-Lasting Relationship With The Power Of Setting Boundaries & Effective Communication. Introducing "Set Healthy Boundaries & Overthinking In Relationships Cure (2 in 1)", a powerful audiobook designed to help individuals and couples develop stronger and more fulfilling relationships. In the first part of the audiobook, "Set Healthy Boundaries", you’ll learn how to set clear boundaries in your relationships, communicate effectively, and develop a stronger sense of self. In the second part of the audiobook, "Overthinking In Relationships Cure", you’ll explore how to overcome anxiety and stop overthinking in your relationships. You’ll learn how to identify negative thought patterns and replace them with positive, empowering beliefs. You’ll also discover how to build trust and intimacy in your relationship, and develop a more secure attachment style.

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Healthy Low-Carb Cookbook 300 Delicious and Appetizing Low Carbohydrate Recipes


Free Download Healthy Low-Carb Cookbook: 300 Delicious and Appetizing Low Carbohydrate Recipes by Brian White
English | 2021 | ISBN: N/A | ASIN: B099WSGHGJ | 328 pages | PDF | 2.40 Mb
This book explains the benefits of a low-carb diet and the use of low-carb meals in conjunction with intermittent fasting. As a result, you’ll burn fat more efficiently and get closer to your target sooner. In addition, with over 100 delicious recipes, you can easily integrate the diet into your daily life. Whether for work, university, or while traveling – all of our recipes can be easily pre-cooked and taken with you.

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Healthy Low-Carb Cookbook 300 Delicious and Appetizing Low Carbohydrate Recipes


Free Download Healthy Low-Carb Cookbook: 300 Delicious and Appetizing Low Carbohydrate Recipes by Brian White
English | 2021 | ISBN: N/A | ASIN: B099WSGHGJ | 328 pages | PDF | 2.40 Mb
This book explains the benefits of a low-carb diet and the use of low-carb meals in conjunction with intermittent fasting. As a result, you’ll burn fat more efficiently and get closer to your target sooner. In addition, with over 100 delicious recipes, you can easily integrate the diet into your daily life. Whether for work, university, or while traveling – all of our recipes can be easily pre-cooked and taken with you.

(more…)