Tag: Heart

I Hold Your Heart


Free Download I Hold Your Heart By Karen Gregory
2019 | 320 Pages | ISBN: 1526609177 | EPUB | 3 MB
The tense, tender must-read book of the summer – perfect for fans of Louise O’Neill and Sara Barnard ‘You make me feel like there’s something good in the world I can hold on to,’ Aaron says. He kisses me again, draws me so close it’s almost hard to breathe. ‘I love you, Gem. And I promise I’ll hold your heart forever.’ When Gemma meets Aaron, she feels truly seen for the first time. Their love story is the intense kind. The written-in-the-stars, excluding-all-others kind. The kind you write songs about. But little by little their relationship takes over Gemma’s life. What happens when being seen becomes being watched, and care becomes control? Told in both Gemma’s and Aaron’s words, this is a raw, moving exploration of gaslighting in teenage relationships that skewers our ideas of what love looks like.

(more…)

Heart Stays Country Meditations from the Southern Flint Hills


Free Download Gary Lantz, "Heart Stays Country: Meditations from the Southern Flint Hills "
English | ISBN: 1609385292 | 2017 | 208 pages | EPUB, PDF | 2 MB + 1190 KB
Writer and photographer Gary Lantz has always felt most at home in what the Osage used to call the "heart stays" country-the southern edge of the Flint Hills tallgrass prairie in Oklahoma’s Osage County. It’s a place of grassy mounds with lots of rocks underfoot and clusters of crooked little oaks providing shade. It started young, his long-lasting love affair with a landscape that unnerves the uninitiated a little, mostly because it just seems so empty, and it has persisted through his entire life.

(more…)

The Heart of Therapy Developing Compassion, Understanding and Boundaries [Audiobook]


Free Download Laura Barnett, Kim Niemi (Narrator), "The Heart of Therapy: Developing Compassion, Understanding and Boundaries"
English | ASIN: B0CRM54ZF8 | 2024 | M4B@64 kbps | ~09:31:00 | 261 MB
This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives.
It examines how we live these boundaries, how they impact us, and what it takes to live these with deeper satisfaction. This book also addresses shame and rage; the impact of trauma; the power of parental messages, spoken and unspoken; and transgenerational burdens. A theoretical chapter summarizes the author’s integrative, phenomenological approach: it brings the insights of a body-focused trauma therapy and a systemic lens to an overarching existential perspective. Numerous vignettes, case studies, and client-therapist dialogues illustrate reflections on life, philosophy, and therapeutic modalities and practice.
This book will be a thought-provoking listen for trainee and practicing counselors and psychotherapists, or anyone looking for self-reflection on their own practices, life, and ultimately, what it means to be human.

(more…)

The Yoga Sutras An Essential Guide to the Heart of Yoga Philosophy [Audiobook]


Free Download The Yoga Sutras: An Essential Guide to the Heart of Yoga Philosophy (Audiobook)
English | June 04, 2019 | ASIN: B07RD81DLP | M4B@128 kbps | 7h 1m | 383 MB
Author and Narrator: Nicolai Bachman
Deepen your practice with this audio journey into the source-language teachings of yoga
Yoga practitioners know there’s more to the path than asana, or physical postures – but how do we access the deeper wisdom of yogic philosophy?

(more…)

Z Generation Into the Heart of Russia’s Fascist Youth [Audiobook]


Free Download Ian Garner, Daniel Henning (Narrator), "Z Generation: Into the Heart of Russia’s Fascist Youth"
English | ASIN: B0CJZPZ8K5 | 2023 | M4B@64 kbps | ~10:04:00 | 273 MB
How did Vladimir Putin galvanize the Russian people to back his genocidal war in Ukraine, and why are so many of them willing to embrace fascism? This vivid, on-the-ground narrative reveals how Russia’s fascist generation came into being-and the dark future that awaits the country if that hold cannot be broken.
Wartime Russia is drowning in fascist symbols. Zealous patriots attack journalists, opposition activists, and anyone suspected of betraying the motherland. Russians are urged to join the cause by hordes of online trolls and sleek videos of angry young men bellowing patriotic slogans. State television terrifies viewers with trumped up tales of anti-Russian conspiracies and genocidal yearnings. Child soldiers proudly parade across Red Square. This is Russia in the 2020s: a land of performative rage and nationalist untruth, where play-acting, pretense, and broken promises are a way of life. But in a world where pretense has become the norm, a terrifying, apocalyptic mindset is seizing the Russians of tomorrow.
As enrapturing as it is terrifying, Z Generation reveals how Russia ended up where it is today, and where its young people are headed: a fascist generation more zealous, violent, and ideological than anything the country has seen before.

(more…)

Thomas Wyatt the heart’s forest


Free Download Susan Brigden, "Thomas Wyatt: the heart’s forest"
English | 2012 | pages: 728 | ISBN: 0571235840 | EPUB | 10,0 mb
Thomas Wyatt (1503?-1542) was the first modern voice in English poetry. His poetry holds a mirror to the secret, capricious world of Henry VIII’s court, and alludes darkly to events which it might be death to describe. In the Tower, twice, Wyatt was betrayed and betrayer.

(more…)