Tag: Help

Free Download Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques By Helen Kennerley
2009 | 240 Pages | ISBN: 1849010714 | EPUB | 2 MB
Overcoming Anxiety has been developed as a self-help manual by Dr Helen Kennerley at her clinic in Oxford. A whole range of anxieties and fears is explained, from panic attacks and phobias to ‘burn out’ and executive stress. It is an indispensable guide for those affected, their friends and families, psychologists and others working in the medical profession. Includes an introduction to the nature of anxiety and stress. Contains an easy-to-follow self-help program and check sheets. Is based on successful, clinically proven techniques of cognitive therapy.

Free Download Beth Kaplan, "True to Life: Fifty Steps to Help You Write Your Story"
English | 2014 | ISBN: 1927483905 | EPUB | pages: 240 | 0.7 mb
How to write your story by putting on your writer’s hat, then your editor’s hat, then digging down to bring out the vital details of the story, and finally living the writing life. Steps include read like a writer, unleash the "I" word, claim your truth, write from scars not wounds, and enter the marketplace.

Free Download Juliet Lever, "Relaunch My Life: A guide to help you reconnect to your soul, redesign your future and rediscover the magic within"
English | 2017 | ISBN: 0646966804 | EPUB | pages: 226 | 1.2 mb
Do you feel there is more you want to experience in your life? Do you sometimes feel like something is wrong, or missing in your life?Does your soul yearn for more than what you are currently experiencing?

Free Download Q# Pocket Guide: Instant Help for Q# Developers by Mariia Mykhailova
English | July 19th, 2022 | ISBN: 1098108868 | 205 pages | True EPUB (Retail Copy) | 2.65 MB
Ready to build quantum computing applications using Q# and the Microsoft Quantum Development Kit? This is the book for you. Q# is a domain-specific language for expressing quantum algorithms that combines familiar "classical" language constructs with quantum-specific ones. Ideal for any developer familiar with (or willing to learn) the basics of quantum computing and looking to get started with quantum programming, this pocket guide quickly helps you find syntax and usage information for unfamiliar aspects of Q#.

Free Download Laura Stack, "How Parents Can Help Their Children – Get Organized and Learn to Be Productive"
English | 2013 | ASIN: B00C2TJNUA | EPUB | pages: 26 | 0.2 mb
Parents can help their children with the ongoing struggles they endure: disorganized bedrooms, poor time management, problems in school, and stress. Who better to learn than from Laura Stack, mother of three and president of The Productivity Pro, a time management training company! There are several important areas you can help your children organize to keep their home and school lives running smoothly, setting them up for success later in life:

Free Download Ellie Kay, "Heroes at Home, 3rd ed.: Help And Hope For America’s Military Families"
English | 2012 | ISBN: 0764209817, 0739429825 | EPUB | pages: 264 | 1.8 mb
Inspiration for Active -Duty Military and Their Hometown Heroes

Free Download Nick Harper, "Help! I’m a Dad: All a New Dad Needs to Know About the Difficult First Few Months"
English | 2014 | ISBN: 1782432248 | EPUB | pages: 192 | 4.6 mb
From the author of Man Skills come a guide that will help all new dads step up to the plate andsuccessfullytake on the challenges of parenthood

Free Download Eat to Sleep: 80 Nourishing Recipes to Help You Sleep Well Every Night by Heather Thomas, Alina Tierney
English | August 23rd, 2018 | ISBN: 1785041835 | 144 pages | True EPUB | 28.26 MB
If you sometimes struggle to get a good night’s sleep, changing what you eat can make all the difference …

Free Download Jen Rudin, "Confessions of a Casting Director: Help Actors Land Any Role with Secrets from Inside the Audition Room"
English | 2013 | ISBN: 0062292099 | EPUB | pages: 240 | 3.3 mb
Confessions of a Casting Director is a must-have for any aspiring actor or stage parent-the definitive guide to breaking into film, television, theater, and even YouTube from longtime casting director and studio executive Jen Rudin.

Free Download Charlene C. C. Giannetti, Margaret Sagarese, "Cliques: Eight Steps to Help Your Child Survive the Social Jungle"
English | 2001 | ISBN: 0767906535 | EPUB | pages: 256 | 0.3 mb
In the first book to focus on the traumatic effects caused by cliques in our schools, an acclaimed parenting-advice team offers a fresh perspective and an innovative eight-step program to turn around the culture of cruelty that torments all students.