Tag: How

Free Download How to Win Friends and Manipulate People: A Guidebook for Getting Your Way (Audiobook)
English | ASIN: B0CCFLPP4J | 2023 | 5 hours and 33 minutes | M4B@128 kbps | 289 MB
Author: George Mladenov
Narrator: George Mladenov
A humorous handbook that’ll teach you how to seize power and keep it, from Survivor Australia’s most cunning mastermind, King George. This motivational guidebook will teach you how to emulate the cunning, dastardly qualities of Australia’s favourite reality TV villain, King George. Known for his witty one-liners, silver tongue and strategic genius, George has much to teach anyone who wants to control a room. Each chapter is grounded in an insightful anecdote from George’s life that will leave you doubled-over with laughter and ready to reign over your own kingdom. These lessons are drawn from key moments that have formulated his mindset, from his upbringing in a tight-knit Macedonian-Greek household in Bankstown, to his careers in politics, poker and TV-two times masterminding entire tribes on Survivor and sprinting around the world in The Amazing Race. After listening to this book, you’ll be proclaiming GLORY OR DEATH to anyone who will listen.

Free Download How to Walk: Mindfulness Essentials, Book 4 (Audiobook)
English | ASIN: B0CCSV7WPR | 2023 | 1 hour and 5 minutes | M4B@320 kbps | 151 MB
Author: Thich Nhat Hanh
Narrator: John Sackville
An introduction to mindful walking, which can be done anywhere, at any time. The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere-each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners.

Free Download How to Survive in Ancient Rome (Audiobook)
English | ASIN: B0CNBLGYTN | 2023 | 4 hours and 47 minutes | M4B@128 kbps | 216 MB
Author: L J Trafford
Narrator: Lucy Rayner
The essential self-help guide to living in Ancient Rome, covering all areas of everyday life in this ancient civilization, from religious beliefs and travel through to what to wear. Imagine you were transported back in time to Ancient Rome and you had to start a new life there. How would you fit in? Where would you live? What would you eat? Where would you go to have your hair done? Who would you go to if you got ill, or if you were mugged in the street? All these questions, and many more, will be answered in this new how-to guide for time travelers. Part self-help guide, part survival guide, this lively and engaging book will help the listener deal with the many problems and new experiences that they will face, and also help them to thrive in this strange new environment.

Free Download How to Relax: Mindfulness Essentials, Book 5 (Audiobook)
English | ASIN: B0CCSY99RH | 2023 | 1 hour and 15 minutes | M4B@320 kbps | 172 MB
Author: Thich Nhat Hanh
Narrator: John Sackville
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Thich Nhat Hanh says that when we relax, we "become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering." Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being.

Free Download How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen (Audiobook)
English | ASIN: B0BXFNXWS7 | 2023 | 7 hours and 27 minutes | M4B@64 kbps | 218 MB
Author: David Brooks
Narrator: David Brooks
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author. As David Brooks observes, "There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen-to accurately know another person, to let them feel valued, heard, and understood." And yet we humans don’t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them? What kind of conversations should you have? What parts of a person’s story should you pay attention to?

Free Download How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships (Audiobook)
English | ASIN: B0BZ9K91DS | 2023 | 10 hours and 14 minutes | M4B@64 kbps | 292 MB
Author: Dr. Nicole LePera
Narrator: Courtney Patterson
From the author of the #1 New York Times bestseller comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems-which store all our past hurts and disappointments-are wired for threat and negativity.

Free Download How to Be Multiple: The Philosophy of Twins (Audiobook)
English | ASIN: B0C5F36H71 | 2023 | 6 hours and 6 minutes | M4B@128 kbps | 341 MB
Author: Helena de Bres, Julia de Bres
Narrator: Kirsty Gillmore
Philosopher Helena de Bres uses the curious experience of being a twin as a lens for reconsidering our place in the world. Wait, are you you or the other one? Which is the evil twin? Have you ever switched partners? Can you read each other’s mind? Twins get asked the weirdest questions by strangers, loved ones, even themselves. For Helena de Bres, a twin and philosophy professor, these questions are closely tied to some of philosophy’s most unnerving unknowns. What makes someone themself rather than someone else? Can one person be housed in two bodies? What does perfect love look like? Can we really act freely? At what point does wonder morph into objectification?

Free Download How the Talmud Can Change Your Life: Surprisingly Modern Advice from a Very Old Book (Audiobook)
English | ASIN: B0CNL1ZZ5G | 2023 | 8 hours and 31 minutes | M4B@64 kbps | 246 MB
Author: Liel Leibovitz
Narrator: Liel Leibovitz
For numerous centuries, the Talmud-an extraordinary work of Jewish ethics, law, and tradition-has compelled readers to grapple with how to live a good life. Full of folk legends, bawdy tales, and rabbinical repartee, it is inspiring, demanding, confounding, and thousands of pages long. As Liel Leibovitz enthusiastically explores the Talmud, what has sometimes been misunderstood as a dusty and arcane volume becomes humanity’s first self-help book. How the Talmud Can Change Your Life contains sage advice on an unparalleled scope of topics. Leibovitz guides listeners through the sprawling text with all its humor, rich insights, thoroughly enjoyable stories, and multilayered conversations.

Free Download How We Ended Racism: Realizing a New Possibility in One Generation (Audiobook)
English | ASIN: B0CKFLZ82P | 2023 | 10 hours and 25 minutes | M4B@64 kbps | 287 MB
Author: Justin Michael Williams, Shelly Tygielski
Narrator: Justin Michael Williams, Shelly Tygielski
"It’s the year 2050… and racism has ended." Could this really be our future? If so, what has to happen now to achieve such a radical change? In How We Ended Racism, Justin Michael Williams and Shelly Tygielski reveal a path for real and lasting global impact-not just talking about it, studying it, or making small steps, but actually ending racism in one generation. Williams and Tygielski draw from a wide array of scientific studies, as well as their practical successes in teaching a multitude of diverse groups across perceived "divides," to show us how to shift our perspective and enact lasting change in our families, workplaces, communities, and beyond. Here they provide solid answers to the questions future generations will ask about this pivotal time in history, by laying out the eight conditions that needed to arise in humanity to realize this possibility.

Free Download How They Broke Britain (Audiobook)
English | ASIN: B0C9DHKY98 | 2023 | 10 hours and 23 minutes | M4B@128 kbps | 568 MB
Author: James O’Brien
Narrator: James O’Brien
Something has gone really wrong in Britain. Our economy has tanked, our freedoms are shrinking, and social divisions are growing. Our politicians seem most interested in their own careers, and much of the media only make things worse. We are living in a country almost unrecognisable from the one that existed a decade ago. But whose fault is it really? Who broke Britain and how did they do it? Bold and incisive as ever, James O’Brien reveals the shady network of influence that has created a broken Britain of strikes, shortages and scandals. He maps the web connecting dark think tanks to Downing Street, the journalists complicit in selling it to the public and the media bosses pushing their own agendas. Over ten chapters, each focusing on a particular person complicit in the downfall, James O’Brien reveals how a select few have conspired – sometimes by incompetence, sometimes by design – to bring Britain to its knees.