Tag: Ingredients

Free Download Love by Design: 6 Ingredients to Build a Lifetime of Love (Audiobook)
English | ASIN: B0C7HKR3Z7 | 2024 | 12 hours and 53 minutes | M4B@64 kbps | 371 MB
Author: Dr. Sara Nasserzadeh
Narrator: Dr. Sara Nasserzadeh, Nikki Massoud
"Revolutionize your relationship," redefine romance, and build the loving connections you yearn for with this new paradigm for love that will help couples who feel disillusioned, disconnected, or unfulfilled. Many of us were raised with the idea that true love means finding our "other half" and that a spark is the best foundation for successful long-term partnerships and marriages. But what if this understanding is flawed? Grounded in two decades of original research and work with couples from around the world, Love by Design introduces a groundbreaking new foundation for love: The Emergent Love Model. As Dr. Nasserzadeh knows, successful partnerships do not thrive on love, at least as we know it. Instead of chasing our butterflies we need to cultivate six core relational ingredients that make it possible for love to emerge. Offering dozens of exercises and reflection prompts, this groundbreaking book will give listeners a new foundation for their coupledom-one that will help your coupledom thrive for a lifetime.

Free Download Kim McCosker, "4 Ingredients: One Pot One Bowl: Rediscover the wonders of simple home cooked meals"
English | 2012 | pages: 208 | ISBN: 0980629438, 1451678037 | EPUB | 20,7 mb
From the coauthor of the internationally bestselling 4 Ingredients seriescomes a new, must-have cookbook designed to bring joy and flavor back into the kitchen.

Free Download Kim McCosker, "4 Ingredients – Gluten Free, Lactose Free"
English | 2013 | pages: 139 | ISBN: 0980629462 | EPUB | 12,1 mb
4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker’s Wellness Trilogy. Kim has created over 60 recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just 4 ingredients or less. A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy and delicious and will satisfy everyone, everyday.

Free Download Mark Victor Hansen, Stephanie Marston, "Life Lessons For Women: 7 Essential Ingredients for a Balanced Life (Chicken Soup for the Soul)"
English | 2012 | ISBN: 162361015X | EPUB | pages: 400 | 1.0 mb
The advice in Life Lessons is aimed specifically at women and their everyday concerns, such as finding time, making ends meet and balancing priorities.

Free Download A Consumer’s Dictionary of Cosmetic Ingredients (7th Edition) by Ruth Winter
English | 2009 | ISBN: 0307451119 | 576 Pages | EPUB | 2.7 MB
Is it a cosmetic? A drug? A nutrient? It’s becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim to make you look more beautiful-even though cosmeceuticals (cosmetics that purport to have druglike benefits) have skyrocketed into a multibillion-dollar industry.

Free Download Real Superfoods: Everyday Ingredients to Elevate Your Health by Ocean Robbins, Nichole Dandrea-Russert, RDN
English | October 31st, 2023 | ISBN: 1401973361 | 328 pages | True EPUB | 125.40 MB
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

Free Download 5 Ingredients Mediterranean: Simple Incredible Food by Jamie Oliver
English | January 23rd, 2024 | ISBN: 1250319854 | 320 pages | True EPUB | 147.37 MB
QUICK & EASY RECIPES FOR EXCITING EVERYDAY COOKING

Free Download Handbook of Food Bioactive Ingredients: Properties and Applications
English | 2023 | ISBN: 303128108X | 2612 Pages | PDF EPUB (True) | 90 MB
Bioactive ingredients, including both bioactive compounds and bioactive live organisms, are present in small amounts in natural sources such as fruits and vegetables. These ingredients have been continuously investigated during the last few decades and the epidemiological data suggest that their intake is associated with significant decreased risk of various disorders and chronic diseases owing to their anti-oxidant, anti-bacterial and anti-inflammatory qualities. Some of these natural ingredients such as catechins, curcumin, resveratrol, oleuropein, quercetin, rutin, hesperidin, sulforaphane, ellagic acid, and anthocyanins, have been studied as factors with possible direct or indirect effect on specific molecular pathways which are playing vital roles in the association with the pathophysiology of the chronic diseases such as cancer. In light of this, natural foods and food-derived products rich in bioactives have received recent growing attention. It has been reported that frequent consumption of fruits, vegetables, and their associated natural products have many health-promoting benefits that protect against degenerative illnesses including heart disease, arthritis, cancer, immune system decline, brain dysfunction, inflammation and cataracts. Functional foods and medicinal supplements containing encapsulated bioactive materials will be the future of new emerging products in the food and pharma industries. Such products present therapeutical and medicinal properties that can prevent and/or cure specific chronic diseases and disorders.