Tag: Joy

The Laughter Effect How to Build Joy, Resilience, and Positivity in Your Life


Free Download The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life by Ros Ben-Moshe
English | March 19, 2024 | ISBN: B0BZSSM8KX | MP3@48 kbps | 7h 57m | 167 Mb
Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription.
In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect-a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity and grace.

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The Joy of Numbers


Free Download The Joy of Numbers by Dr. Arthur Benjamin, The Great Courses, Art Benjamin
English | 2022 | ISBN: N/A | ASIN: B09V1TRMLF | M4B@125 kbps | 5h 2m | 275 Mb
Numbers. Like the alphabet, they’re one of the most elementary of concepts learned and memorized at a young age; but outside of figuring out tips and taxes, you probably haven’t given much thought to them since then. To a mathematician, every number has its own unique properties and personality – and when studied, played with, and manipulated, numbers can actually be tons of fun.
Learn to appreciate the wonder and awe of numbers as you count up through the sequence with renowned "mathemagician" Arthur T. Benjamin. You’ll start with the original zero, lucky number seven, and the fabulous Fibonacci numbers and work your way through to irrational numbers, pi, and the awesome number infinity. While on this entertaining, humorous, and insightful journey, you’ll pick up some amazing tips and tricks that will allow you to solve complex math problems in your head, take advantage of the odds, and understand God’s Equation…plus, so much more.

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The Joy of Being Selfish Why you need boundaries and how to set them


Free Download The Joy of Being Selfish: Why you need boundaries and how to set them by Michelle Elman
English | August 17, 2021 | ISBN: N/A | ASIN: B09CDKK9SL | 7 hours and 39 minutes | M4B@128 kbps | 417 Mb
‘A practical guide that will reclaim your time, energy and self-belief’ -Stylist
‘[A] smart guide to setting boundaries…While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.’-Publishers Weekly

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Free Your Joy The Twelve Keys to Sustainable Happiness [Audiobook]


Free Download Free Your Joy: The Twelve Keys to Sustainable Happiness (Audiobook)
English | ASIN: B0CFNFWFBC | 2023 | 9 hours and 24 minutes | M4B@64 kbps | 268 MB
Author: Lisa McCourt
Narrator: Lisa McCourt

Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered.

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