Free Download The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life by Ros Ben-Moshe
English | March 19, 2024 | ISBN: B0BZSSM8KX | MP3@48 kbps | 7h 57m | 167 Mb
Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription.
In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect-a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity and grace.