Tag: Know

John Lewis Get to Know the Statesman Who Marched for Civil Rights


Free Download Jehan Jones-Radgowski, "John Lewis: Get to Know the Statesman Who Marched for Civil Rights"
English | 2019 | ISBN: 1543559247, 154355525X | EPUB | pages: 32 | 5.2 mb
John Lewis knew that treating someone differently because of the color of their skin was unfair and wrong. In his early 20s, he decided to do something about it. During the struggle for equal treatment, Lewis faced many beatings and was arrested around 40 times. But he would become one of the most influential leaders in the civil rights movement. He continues that work today.

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The Furniture Bible Everything You Need to Know to Identify, Restore & Care for Furniture (2024)


Free Download Jen Renzi, Martha Stewart, "The Furniture Bible: Everything You Need to Know to Identify, Restore & Care for Furniture"
English | 2014 | ISBN: 1579655351 | PDF | pages: 305 | 284.4 mb
Christophe Pourny learned the art of furniture restoration in his father’s atelier in the South of France. In this, his first book, he teaches readers everything they need to know about the provenance and history of furniture, as well as how to restore, update, and care for their furniture-from antiques to midcentury pieces, family heirlooms or funky flea-market finds. The heart of the book is an overview of Pourny’s favorite techniques-ceruse, vernis anglais,and water gilding, among many others-with full-color step-by-step photographs to ensure that readers can easily replicate each refinishing technique at home. Pourny brings these techniques to life with a chapter devoted to real-world refinishing projects, from a veneered table to an ebonized desk, a gilt frame to a painted northern European hutch. Rounding out this comprehensive guide is care and maintenance information, including how to properly clean leather, polish hardware, fix a broken leg, and replace felt pads, as well as recipes to make your own wax, shellac, varnish, stain, and more.

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Do You Know About Science Amazing Answers to more than 200 Awesome Questions! (Why)


Free Download Do You Know About Science?: Amazing Answers to more than 200 Awesome Questions! (Why?) by DK
English | March 1st, 2018 | ISBN: 0241318696 | 146 pages | True PDF/epub | 39.48 MB
Over 200 intriguing science questions – answered. This is the ideal science encyclopedia to help budding Einsteins ages 6 and up with their school and homework projects – as well as for parents who need to answer those tricky science questions.

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Tag Rugby Everything You Need to Know to Play and Coach


Free Download Jane Liddiard, "Tag Rugby: Everything You Need to Know to Play and Coach"
English | 2014 | ISBN: 0713677406 | EPUB | pages: 144 | 13.0 mb
Tag rugby is a non-contact sport that is a safe and fun way to introduce rugby to under-11s. It improves fitness, develops running and handling skills and hand-eye coordination and fosters team spirit. It can be played by mixed teams and is ideal for children aged 5 upwards. This book is a clear and comprehensive guide to playing tag rugby for coaches, teachers and parents that aims to make the game fun and accessible to all, whatever the children’s ability or the coach’s level of experience. It introduces the game, explains the rules and outlines the principles of training (with reference to the National Curriculum where necessary). It then provides a range of drills and game ideas that can be made easier or more difficult depending on the level of the group being taught and the coach’s competence.

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The Science of Success What Researchers Know that You Should Know


Free Download The Science of Success: What Researchers Know that You Should Know By Paula J. Caproni
2016 | 218 Pages | ISBN: 099705669X | EPUB | 3 MB
In this book you will learn what you need to do to achieve the success in life that you desire and deserve. The author, University of Michigan Business School professor Paula J. Caproni, Ph.D., provides you with a practical framework that will help you get better results at work, be successful in your career, and enjoy a fulfilling life outside of work.This may seem like a tall order for one book, but it isn’t. Hundreds of researchers have spent more than three decades studying what the most successful and happiest people do differently than others. Based on this research, this book will help you find answers to the following questions: (1) What do the most successful people do differently than other people?(2) How can those characteristics and behaviors be learned?(3) How can you apply these lessons to your own life?Some people will read this book because they are just starting to think about their careers and the kind of lives they want to lead. Others will want to learn how to advance their careers, either to take their careers to the next level or to get back on track after setbacks. Counselors and mentors will read this book because they want to help others achieve their goals. And parents will want to help their children make choices that will lead to happy, healthy, and productive lives. No matter who you are, if you’re interested in achieving the success in life that you desire and deserve, or are interested in helping others do so, then this book is designed for you.

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What You Must Know About Hashimoto’s Disease Restoring Thyroid Health Through Traditional and Complementary


Free Download What You Must Know About Hashimoto’s Disease: Restoring Thyroid Health Through Traditional and Complementary Medicine by Brittany Henderson MD, Allison Futterman
English | December 17, 2018 | ISBN: 075700475X | 272 pages | PDF | 4.51 Mb
In the United States, it is estimated that over 20 million people have thyroid problems. And of this number, the most common thyroid condition is Hashimoto’s Disease―a form of hypothyroidism in which the body’s immune system attacks its own thyroid gland. Despite millions of people having this disease, many suffer with life-changing symptoms for years without being diagnosed. And even after diagnosis, many Hashimoto’s patients continue to experience debilitating effects from this disease. Fatigue, muscle and joint pain, weight gain, headaches, hair loss, and throat/neck pain are some of the commonly occurring symptoms. That’s why endocrinologist and thyroid specialist Dr. Brittany Henderson and patient Allison Futterman joined together to write What You Must Know About Hashimoto’s Disease.

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What You Must Know About Dry Eye How to Prevent, Stop, or Reverse Dry Eye Disease


Free Download What You Must Know About Dry Eye: How to Prevent, Stop, or Reverse Dry Eye Disease by Jeffrey OD Anshel
English | July 19, 2019 | ISBN: 0757004792 | 144 pages | PDF | 3.08 Mb
While the condition known as dry eyemay sound like a minor problem, it can cause tremendous discomfort, even pain. Worse, this disorder can lead to eye fatigue, blurred vision, and difficulty driving, especially at night. In a healthy eye, lubricating tears continuously bathe the cornea―the dome-shaped outer surface of the eye. These tears provide a layer of liquid protection from the environment while nourishing the cells, keeping the eyes comfortable, and helping the eyes function properly. But when tears are not of adequate quality or quantity, dry eye disease occurs.

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