Tag: Leg

Free Download BJJ Fanatics – Basics To Advanced The Leg Drag
Aaron Benzrihem | Duration: 3:59 h | Video: H264 1280×720 | Audio: AAC 44,1 kHz 2ch | 4,2 GB | Language: English
Go from START TO FINISH and learn everything about the leg drag – The leg drag is FAR more than just a guard pass, learn how to use it from virtually EVERY pass, EVERY place, from guard, as a pin, and SO MUCH MORE!
• The Leg Drag is EASY to implement and works well in both Gi and No Gi – Use it from passes you already know, to attack the back and MORE
• With over 4 hours of segmented and sequential content across 6 volumes, this easy to implement instructional series will show you EVERYTHING you need to know to start using the leg drag from EVERYWHERE

Free Download BJJ Fanatics – The Pillars Of Defense Leg Lock Escapes And Counter Locks
Gordon Ryan | Duration: 6:56 h | Video: H264 1920×1080 | Audio: AAC 44,1 kHz 2ch | 15,4 GB | Language: English
Introducing the ultimate guide to defending leg locks and counter locks: "The Pillars of Defense Leg Lock Escapes and Counter Locks" a 10 volume MUST HAVE by none other than grappling superstar, Gordon Ryan
• Master the art of defending leg locks and counter locks with grappling superstar Gordon Ryan’s latest instructional
• Learn the secrets of staying multiple steps ahead of even the trickiest leg lock submissions.

Free Download BJJ Fanatics – Pillars Of Defense Leg Locks To Back Takes
Gordon Ryan | Duration: 6:14 h | Video: H264 1920×1080 | Audio: AAC 44,1 kHz 2ch | 13,8 GB | Language: English
Systematically Defend Leglocks Directly Into High-Percentage Backtakes With Gordon Ryan’s Latest Installment In The Pillars Of Defense Series!
• Learn to not only defend leg locks from a wide range of entanglements, but also consistently expose your opponent’s back for high-percentage backtakes!
• Gordon explores preventative leg lock defense from a wide range of entanglements including Irimi Ashi, outside ashi, cross ashi, 50/50, and more!

Gordon Ryan | Duration: 6:56 h | Video: H264 1920×1080 | Audio: AAC 44,1 kHz 2ch | 15,4 GB | Language: English
Introducing the ultimate guide to defending leg locks and counter locks: "The Pillars of Defense Leg Lock Escapes and Counter Locks" a 10 volume MUST HAVE by none other than grappling superstar, Gordon Ryan
• Master the art of defending leg locks and counter locks with grappling superstar Gordon Ryan’s latest instructional
• Learn the secrets of staying multiple steps ahead of even the trickiest leg lock submissions.
• Develop go-to strategies for today’s modern leg entanglements including Irimi Ashi Garami, Outside Ashi, Top Ushiro, Cross Ashi, 50/50, Mutual Ashi, and even the Inside Ashi Garami position!

Free Download Justin Parkinson, "The Strange Death of English Leg Spin: How Cricket’s Finest Art Was Given Away"
English | 2015 | pages: 224 | ISBN: 1785310291 | EPUB | 6,8 mb
Shane Warne has shown the world how to bowl leg spin. But how many people know that English cricketers pioneered the art? Leg breaks, googlies, flippers-all were invented here. So how did we come to give it all away? Reach the point where home crowds would boo an English leggie’s efforts, yet then pay gracious tribute to the Australian master of the most beautiful form of bowling known to man. The Strange Death of English Leg Spin shows how a century of neglect effectively killed any chance of England producing its own Warne. Petty rivalries, mistrust, ridiculous rule changes, jealousies, ineptitude, and neglect combined to ensure that Ian Salisbury, Tich Freeman, Chris Schofield, and others never had a chance to become world-beaters. Featuring interviews with key players, psychologists, and coaches and in-depth historical research, the book suggests how England can once again become the global center of leg spin.