Tag: Lose

Free Download How to Lose a Country: The 7 Steps from Democracy to Fascism (Canons) by Ece Temelkuran
English | October 15, 2024 | ISBN: 1837263078 | 304 pages | EPUB | 1.15 Mb
An urgent call to action from one of Europe’s most well-regarded political thinkers and a field guide to spotting the insidious patterns and mechanisms of the populist wave sweeping the globe – with a new foreword to the 2024 edition

Free Download Eat Great, Lose Weight: Easy, Healthy Recipes That You’ll Actually Want To Eat by Miss Jess Hawkins
English | March 4th, 2025 | ISBN: 1526681617 | 224 pages | True EPUB | 124.14 MB
100 easy and healthy high-protein recipes that you’ll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess

Free Download Wall Pilates for Women: Women’s Workout to Lose Weight, Gain Confidence, and Get Your Body – With 28-Day Ab Transformation Challenge Included by ERNEST EDWARDS
English | December 4, 2024 | ISBN: N/A | ASIN: B0DPNCQT6L | 82 pages | EPUB | 0.19 Mb
Wall Pilates for Women: A Women’s Workout to Lose Weight, Gain Confidence, and Get Your Body-With 28-Day AB Transformation Challenge Included!

Free Download Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes by Rocco DiSpirito
English | February 17, 2015 | ISBN: 1455583529 | 272 pages | MOBI | 54 Mb
Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes-all sugar-, gluten-, and lactose-free-designed to burn more calories than they contain!

Free Download Wall Pilates: Quick-and-Simple to Lose Weight and Stay Healthy. A 30-Day Journey with + 100 Exercises by BLUESKY CLASS
English | November 21st, 2023 | ISBN: 9798215454794 | 48 pages | True EPUB | 3.29 MB
This comprehensive manual offers over 100 exercises, ensuring a QUICK AND SIMPLE approach to shedding weight, enhancing flexibility, and achieving lasting health. Uncover the secrets of Pilates, expertly explained and meticulously illustrated for every fitness level.

Free Download Lose Weight, Tone Up And Balance Your Hormones
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.59 GB | Duration: 0h 43m
Rest Based High Intensity Interval Training and Nutrition Guide for maximum fat loss and hormone balance
What you’ll learn

Free Download Wall Pilates workouts for women to lose weight: 30-Day Wall Pilates with Low-impact Exercises to Burn Calories and get Rid of that Fat by Adelia Lewis
English | July 1, 2024 | ISBN: N/A | ASIN: B0D8LKNZQY | 68 pages | EPUB | 0.92 Mb
Discover the Complete Guide to lose Weight in just 30 days with just the Wall at your HomeFeeling overwhelmed and exhausted? Struggling to find time for the gym? Dreaming of a fit, strong, and balanced body?

Free Download Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart by Kristen Payton
English | January 25, 2024 | ISBN: N/A | ASIN: B0CTD9V52W | 112 pages | EPUB | 17 Mb
🥳🤩 STOP WITH MONTHLY SUBSCRIPTIONS! 🤩 🥳

Free Download Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety by Kristen Payton
English | June 8, 2024 | ISBN: N/A | ASIN: B0D6LX3DNQ | 124 pages | EPUB | 101 Mb
🤩🥳 STOP WITH FITNESS APPS AND COSTLY MONTHLY SUBSCRIPTIONS! 🤩 🥳

Free Download Cartel Loops Nothing 2 Lose WAV MiDi | 24 September 2024 | 106 MB
‘Nothing 2 Lose’ by Cartel Loops is a Trap/HipHop Sample Pack loaded with 35 Melody WAV Loops and 35 MIDI Files designed on legendary synthesizers such as the Prophet5, Prophet Rev2, Mellotron md4000, MoogSub37, and more. This pack is great for producers looking to add an 80s touch to their productions.