Tag: Meditate

January 31, 2024

Meditate Yourself Happy Change Your Mood with 10 Minutes of Daily Meditation

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Free Download Meditate Yourself Happy: Change Your Mood with 10 Minutes of Daily Meditation by Fiona Lamb
English | February 7, 2023 | ISBN: 1784886076 | 160 pages | PDF | 2.64 Mb
With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life.

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January 12, 2024

Hurry Up and Meditate

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Free Download David Michie, "Hurry Up and Meditate"
English | 2012 | pages: 168 | ISBN: 1742374069 | EPUB | 0,3 mb
In this bestselling book David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.

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January 2, 2024

How to Meditate with Surprising Ease

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Free Download How to Meditate with Surprising Ease
Duration: 1h 42m | Video: .MP4, 1280×720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 827 MB
Genre: eLearning | Language: English
Everything you need to meditate confidently & enjoy the inner peace, stress relief & many other benefits of meditation.
What you’ll learn

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