Tag: Meditation

The Meditation Yearbook 52 meditations for a year of mindfulness, connection and inner peace


Free Download The Meditation Yearbook: 52 meditations for a year of mindfulness, connection and inner peace by Joey Hulin
English | November 5, 2024 | ISBN: 1446313980 | 144 pages | PDF | 3.12 Mb
In The Meditation Yearbook, author Joey Hulin finds the perfect solution to the age-old problem of how to make meditation an easy and sustainable part of your daily life with 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring.

(more…)

7 Chakras Guided Meditation


Free Download 7 Chakras Guided Meditation: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown. Healing for Beginners to Advanced with Sanskrit Vedic History … and Relaxation by Diohka Aesden
English | July 19, 2023 | ISBN: N/A | ASIN: B0CCGWDVPF | 63 pages | EPUB | 4.70 Mb
7 CHAKRAS GUIDED MEDITATION with Sanskrit Vedic History.

(more…)

Vipassana Meditation and Ayahuasca Skillful Means for Transcending the Ego and Opening to Spiritual Growth


Free Download Vipassana Meditation and Ayahuasca: Skillful Means for Transcending the Ego and Opening to Spiritual Growth by C. Clinton Sidle
English | December 24th, 2024 | ISBN: 9798888500439 | 272 pages | True EPUB | 6.45 MB
* Reveals how the author, a long-time Buddhist practitioner, found ayahuasca to be a remarkable catalyst on his spiritual path, ultimately reinvigorating his own practice

(more…)

Simple Meditation Practice for Beginners Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy


Free Download Simple Meditation Practice for Beginners: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy by Paula Watson
English | July 30, 2024 | ISBN: 0760390622 | 144 pages | PDF | 2.37 Mb
Improve you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions.

(more…)