Tag: Minutes

October 5, 2024

Wall Pilates For Beginners Only 10-15 Minutes a Day to Reclaim Strength, Mobility and Balance (28 Day Exercise Plan)

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Free Download Wall Pilates For Beginners: Only 10-15 Minutes a Day to Reclaim Strength, Mobility and Balance (28 Day Exercise Plan) by Martha Folsbee
English | June 2nd, 2024 | ISBN: 9798227380562 | 117 pages | True EPUB | 0.74 MB
We know that starting a new fitness routine can be intimidating, but "Wall Pilates for Beginners" is here to make the process smooth and enjoyable. The book begins with a gentle introduction to the basics of Pilates, explaining its benefits and principles in simple terms. You’ll learn how to breathe properly, engage your core, and use the wall to support your movements. Each exercise is described in clear, step-by-step instructions with helpful illustrations to guide you along the way.

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October 4, 2024

Healthy Treats in 10 Minutes

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Free Download Healthy Treats in 10 Minutes (10 Minute Recipes) by Glenn Walton
English | May 8, 2024 | ISBN: N/A | ASIN: B0D3S1GZQ2 | 177 pages | EPUB | 73 Mb
Healthy Treats in 10 Minutes: Quick and Delicious Snacks for Every Occasion

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September 29, 2024

Pasta In 20 Minutes With 4 Ingredients!

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Free Download Pasta In 20 Minutes: With 4 Ingredients! by Glenn Walton
English | March 28, 2024 | ISBN: N/A | ASIN: B0CYFHQQRT | 114 pages | EPUB | 43 Mb
Dive into the delicious world of homemade pasta with "Pasta In 20 Minutes: With 4 Ingredients!" – your ultimate guide to crafting delectable pasta dishes faster than you can say "al dente"! Whether you’re a busy parent, a student on the go, or simply looking to add a touch of homemade magic to your meals, this book is the perfect companion.

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September 29, 2024

Party Pleasers in 10 Minutes

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Free Download Party Pleasers in 10 Minutes: 50 Recipes (10 Minute Recipes) by Glenn Walton
English | July 14, 2024 | ISBN: N/A | ASIN: B0D9HL3VLN | 151 pages | EPUB | 95 Mb
Party Pleasers in 10 Minutes: 50 Recipes

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September 29, 2024

Healthy Lunches in 10 Minutes (10 Minute Recipes)

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Free Download Healthy Lunches in 10 Minutes (10 Minute Recipes) by Glenn Walton
English | June 19, 2024 | ISBN: N/A | ASIN: B0D7MWBC98 | 181 pages | EPUB | 110 Mb
Discover the ultimate guide to delicious, nutritious, and time-saving meals with "Healthy Lunches in 10 Minutes." Perfect for busy individuals who crave wholesome food without the hassle, this book is packed with recipes that are easy to prepare and bursting with flavor.

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