Free Download Taoist Nei Dan Inner Meditation by David Twicken
English | June 21, 2023 | ISBN: 1839973870 | 192 pages | MOBI | 3.93 Mb
Based on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on breath work, meditations, and series of movements founded in qi gong, this book aids you in attuning to your true nature and nurtures balance and wellbeing in your physical, spiritual, and psycho-emotional health.
