Tag: Nourish

Free Download Kindred: Recipes, spices and rituals to nourish your kin by Eva Konecsny, Maria Konecsny
English | October 31st, 2023 | ISBN: 176126267X | 288 pages | True EPUB | 81.29 MB
Sisters Maria and Eva Konecsny, founders of the beloved Gewürzhaus spice stores, know that spices have the power to transform our everyday cooking. They also believe that cooking to feed our kin – whether it’s chocolate semolina porridge, tender fennel roast pork or a tray of spiced Christmas cookies – can be a deeply nourishing and connective force in our lives.

Free Download The Kitchen Commune: Meals to Heal and Nourish Everyone at Your Table by Chay Wike
English | January 9th, 2024 | ISBN: 1959411187 | 256 pages | True EPUB | 19.94 MB
"A game-changing book for parents and hosts alike. Say goodbye to making separate meals, and say hello to a united table!" -Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert and bestselling author of Ketotarian, The Inflammation Spectrum, Intuitive Fasting, and Gut Feelings

Free Download Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body into Balance by Dr. Chiti Parikh
English | January 9th, 2024 | ISBN: 1401971539 | 256 pages | True EPUB | 4.46 MB
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.

Free Download Sienna Miller, "Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out: A Cookbook"
English | 2016 | pages: 272 | ISBN: 0804189587 | EPUB | 60,9 mb
Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.

Free Download How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach by Wendy Sterling, Casey Crosbie
English | November 14th, 2023 | ISBN: 1615199772 | 340 pages | True EPUB | 8.18 MB
Overcome your eating disorder and repair your relationship with food, starting today

Free Download Christy Morgan, "Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet"
English | 2014 | pages: 280 | ISBN: 1941631177 | EPUB | 6,6 mb
Cooking in a way that’s good for you and for the environment-not to mention delicious-doesn’t have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, animal-product free meals without a lot of effort. It’s been long-accepted that giving up animal products also means giving up easy and enjoyable cooking, but that’s just not true. Blissful Bites is a refreshing introduction to the idea that switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding-for both body and mind.