Tag: Nourishing

Free Download Wellness Witchery: A Magickal Approach to Nourishing the Body, Mind & Spirit by Laurel Woodward
English | October 8, 2023 | ISBN: 0738775347 | 336 pages | PDF | 5.62 Mb
Hundreds of Herbal Formulas and Recipes for Health, Wealth, and Love

Free Download Arianna Huhn, "Nourishing Life: Foodways and Humanity in an African Town "
English | ISBN: 1789208890 | 2020 | 234 pages | PDF | 1421 KB
In this accessible ethnography of a small town in northern Mozambique, everyday cultural knowledge and behaviors about food, cooking, and eating reveal the deeply human pursuit of a nourishing life. This emerges less through the consumption of specific nutrients than it does in the affective experience of alimentation in contexts that support vitality, compassion, and generative relations. Embedded within central themes in the study of Africa south of the Sahara, the volume combines insights from philosophy and food studies to find textured layers of meaning in a seemingly simple cuisine.

Free Download Eat to Sleep: 80 Nourishing Recipes to Help You Sleep Well Every Night by Heather Thomas, Alina Tierney MSc
English | August 23, 2018 | ISBN: 1785041835 | 144 pages | MOBI | 18 Mb
If you sometimes struggle to get a good night’s sleep, changing what you eat can make all the difference …

Free Download Nourishing Vegan Every Day: Simple, Plant-Based Recipes Filled with Color and Flavor by Amy Lanza
English | January 3, 2023 | ISBN: 0760377588 | 192 pages | PDF | 19 Mb
Nourishment meets flavor in this collection of vibrant and delicious vegan recipes.

Free Download Wellness Witchery: A Magickal Approach to Nourishing the Body, Mind & Spirit by Laurel Woodward
English | October 8th, 2023 | ISBN: 0738775347 | 336 pages | True EPUB | 5.65 MB
Hundreds of Herbal Formulas and Recipes for Health, Wealth, and Love

Free Download The Nourishing Asian Kitchen: Nutrient-Dense Recipes for Health and Healing by Sophia Nguyen Eng
English | December 9th, 2023 | ISBN: 1645022161 | 320 pages | True EPUB | 89.29 MB
"[These recipes] are designed to be nourishing as well as delicious… Whether you are a seasoned home cook or a novice in the kitchen, The Nourishing Asian Kitchen is perfect for anyone looking to explore traditional Asian cooking."-Sally Fallon, author of Nourishing Traditions

Free Download The Healing Cookbook: Nourishing Plant-Based Recipes to Help You Feel Better and Stay Well by Gemma Ogston
English | March 12th, 2024 | ISBN: 1454953802 | 192 pages | True EPUB | 26.34 MB
The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to recover from illness and stay well.

Free Download Fix-It and Forget-It Soups & Stews: Nourishing Soups, Stews, Broths, Chilis & Chowders (Fix-It and Forget-It) by Hope Comerford
English | October 17th, 2023 | ISBN: 168099896X | 240 pages | True EPUB | 14.83 MB
127 nourishing soups, stews, broths, chowders, and chilis!

Free Download Eat to Sleep: 80 Nourishing Recipes to Help You Sleep Well Every Night by Heather Thomas, Alina Tierney
English | August 23rd, 2018 | ISBN: 1785041835 | 144 pages | True EPUB | 28.26 MB
If you sometimes struggle to get a good night’s sleep, changing what you eat can make all the difference …

Free Download Nourishing Destiny: The Inner Tradition of Chinese Medicine by Lonny S. Jarrett
English | May 1, 1999 | ISBN: 0966991605 | 509 pages | PDF | 139 Mb
Nourishing Destiny examines Chinese medicine as a science pertaining to the evolution of consciousness. Equating health with open awareness and illness with habitual functioning, Lonny examines the Chinese notion of destiny as it applies to the practice of acupuncture and herbal medicine.