Tag: NSCA

Free Download Developing Power (Nsca Sport Performance) by NSCA -National Strength & Conditioning Association, Paul Comfort
English | September 13, 2024 | ISBN: 1718220464 | 360 pages | PDF | 99 Mb
You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so you can sprint, jump, throw, change direction, or strike with explosiveness.

Free Download Patrick L. Jacobs, "NSCA’s Essentials of Training Special Populations"
English | 2017 | pages: 529 | ISBN: 0736083308 | PDF | 11,1 mb
The National Strength and Conditioning Association (NSCA) has long been at the forefront of aiding aspiring and established exercise professionals in working with clients from special populations, such as children, aging adults, and clients with temporary or permanent physical or cognitive conditions and disorders. Clients with special conditions often require modifications to general exercise recommendations, specific exercise facility design, and particular training equipment. They may also require exercise programming supervised by exercise professionals with specialized training.